Yoga in Nature: Strong Spine, Soft Heart, Saturdays, July 13, 20, 27, and August 3, 2019, 8-9 a.m.

This four-part series introduces participants to the deeply transformative practice of Sattva Yoga. Develop your capacity to consistently show up to life with strength, clarity, and ease. Appropriate for all levels of experience, abilities and ages. Classes take place outside, weather permitting.