June 4, 2020

Dear Friend,
 
We are so excited that state and local health officials have allowed the J to enter the first phase our reacquainting you with the campus beginning Monday, June 8 th .  In the interest of community health, we will be following mandatory and best practice guidelines recommended by Commonwealth and the CDC.

In this first phase, the J will offer outdoor Group Exercise classes for members only. Please refer to the outline below to familiarize yourself with the outdoor activity participation guidelines and what we are doing in an effort to provide you with the safest experience possible.

  • Space is limited to 9 participants and 1 instructor. Sign-up 24 hours prior to class is required to secure a spot. 
a.       Email Susan at swhirty@springfieldjcc.org to secure a spot. Please include your name, . the day and time of the class in which you wish to participate.
  • Please check in with staff member in the picnic grove prior to entering exercise area.

  • Each participant’s exercise spot is marked with a number (1-9) on the ground to adhere to proper physical distancing protocol of a 12ft diameter.

  • A face mask is required when entering and exiting exercise area. Masks may be removed once you have arrived at your exercise area.
. a. Masks during class are optional.

  • Please follow directional arrows on the ground while walking to and from your exercise location.

  • Things to consider before participation.
. a. All classes are for JCC members only.
. b. All classes are weather permitting. If it is raining, class for that day/time(s) are . cancelled.
. c. There will be no access to the building, no access to bathrooms.
. d. Please bring your own water.
. e. For Yogalates and Bootcamp classes, please bring your own mat.
. f. For Zumba Toning, please bring your own hand weights.
. g. Hand sanitizing stations will be provided.
. h. Participants will be provided with a series of questions to answer before admittance
. i. With limited participation allowed, If you find that you are unable to attend, please be . courteous and let us know so that someone can be taken off a wait list.

  • See the schedule of classes below….ENJOY!!

So excited to greet you,

Susan Whirty, General Manager of Health and Wellness
 
 
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Group Exercise Schedule
All classes will take place on the tennis courts or the J Fields
 
Monday 6/8
  • ·       8:00am TRX Strength and Flexibility - Barb
  • ·       6:00pm Bootcamp – Barb

Tuesday 6/9
  • ·       8:00am Bootcamp – Doug
  • ·       5:30pm Zumba – Liz

Wednesday 6/10
  • ·       8:00am Yogalates – Nicki
  • ·       9:30am Adult Active – Francesca
  • ·       6:00pm Bootcamp – Sean

Thursday 6/11
  • ·       8:00am Bootcamp – Kelly
  • ·       5:30pm Zumba – Liz

Friday 6/12
  • ·       8:00am Zumba – Liz
  • ·       9:30am Zumba Gold – Liz

Saturday 6/13
  • ·       8:00am Zumba Tone – Jess
  • ·       9:30am TRX Strength and Flexibility – Kelly

Sunday 6/14
  • ·       8:00am Bootcamp – Sean

Monday 6/15
  • ·       8:00am TRX Strength and Flexibility - Kelly
  • ·       6:00pm Bootcamp – Barb

Tuesday 6/16
  • ·       8:00am Bootcamp – Sean
  • ·       5:30pm Zumba – Liz

Wednesday 6/17
  • ·       8:00am Yogalates – Nicki
  • ·       9:30am Adult Active – Francesca
  • ·       6:00pm Bootcamp – Sean

Thursday 6/18
  • ·       8:00am Bootcamp – Barb
  • ·       5:30pm Zumba – Liz

Friday 6/19
  • ·       8:00am Zumba – Liz
  • ·       9:30am Zumba Gold – Liz

Saturday 6/20
  • ·       8:00am Zumba Tone – Jess
  • ·       9:30am TRX Strength and Flexibility – Kelly

  • Sunday 6/21
  • 8:00am Bootcamp - Doug