When are you ready to try independent workouts at LWP? How does it feel to workout on your own with Pilates equipment?
You work hard, doing your best, and get the most out of your workouts. You've studied to increase your understanding. You've memorized sequences to build routines. It has happened quite quickly. Now that you look back over your progress, you are proud and you should be.
To work by yourself feels like taking a giant step forward. It takes courage for your first "on-your-own" workout. Yet the rewards are worth it. You listen to your body without interruption from anyone else. You make the decisions in scanning the movement, adjustments and playing with precision, flow, breathe, strength, length.
You have taken it to the next level. Congratulations!
Years ago, as a Pilates teacher training student, I also had to step into the independent role and face the equipment on my own without a teacher by my side. I know the apprehension, and the THRILL of the accomplishment, and the extra level of understanding developed in accomplishing these workouts.
It is best to start earlier than later. Continuing to attend classes and/or privates, while you do independent workouts, feeds you with new exercises, expanding your sequences and deepens precision results on exercises you already know.
Now is the time to book your independent workout session for the Fall, to get the times and days most convenient for you to continue your progress.
Here is the easy Calendly link for booking.
https://calendly.com/marygermanlwp/55-minute-lwp-client-studio-independent-workout
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55 Minute LWP Client Studio Independent Workout
For current registered clients:
Full use of the studio in your independent session.
Access to Pilates equipment (Reformers, Cadillac, Chairs, Barrels, Towers), props and tools, weights and cardio equipment.
This is open to Clients who are registered for All You Can and need class make ups.
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Please contact me if you have any questions.
