January 19, 2021: Alisa Parmer "What Self Care Looks Like in 2021"

Alisa will share tips for self care in the new year, focusing on: The Power of Midwest Women Embracing Our Time; The Power of Building Great Relationships - 3 Degrees of Separation; and The Power of Saying “No” and Proper Self-care. Alisa is a mental health therapist with Heartland Family Services and owner of Legendary Profession Maker.