We are excited to announce: Inspire Wellness and Nutrition is back ! We have spent this past year learning, teaching, and enjoying the wonderful changes life has brought us.
 
The recent events of COVID-19 have made us think of the incredible need for health and wellness support. We have given much thought as to how we can inspire and encourage you during this time of uncertainty.
 
Starting this Friday, you will be receiving two weekly newsletters in your email from Inspire Wellness and Nutrition LLC . One will be from Laurie, focusing on mindfulness and wellbeing; and one will be from Lori, concentrating on the nutrition aspects of wellness. Our hope is to share our messages; and relevant articles, tips, recipes, and science that will enhance your health, wellness, and life. 
 
We hope you will consider joining us for our new free four-week workshop, beginning Thursday, April 9th from 11:00 am. - 12:00 pm EST . Sign up HERE . Our online seminar will help you maintain optimal nutrition and mindfulness during this challenging time.
 
We hope you enjoy our fresh new logo; our website, inspirewellnessandnutrition.com (under construction); and our posts on instagram and facebook !
 
We look forward to getting back in touch with you and inspiring you along your path to a vibrant and healthy lifestyle !

Stay Safe and Be Well,