Starport April Newsletter & Virtual Wellness

STARPORT VIRTUAL WELLNESS

As we seek to adapt to life during this unprecedented time, both personally and professionally—our Starport team wants you to know that although our business doors are closed so we can do our part to flatten the curve, our minds and hearts are with you. We’re still seeking ways to Engage, Enrich, and Energize our JSC Team through virtual wellness and fitness offerings.

On behalf of the Starport team, I want you know that we are looking forward to welcoming you back once the pandemic eases, but in the meantime, please connect with us on the Starport Website where you will find tools and tips for caring for yourself

and others during this challenging time.

Stay safe,

Debbie Denton –Misfeldt

Starport Operations Manager

Stress Awareness Month

You might be feeling like you're surrounded by stress more than ever. The month of April is Stress Awareness Month. Keep your stress at bay during this trying time with different methods of stress relief weekly or even daily. See how you might be able to create a routine that works for you.

Cope with Stress

Build Your Home Gym

Virtual Fitness

Staying active while at home can be a challenge, especially without any equipment. Now is the time to be creative with what you have. Take a look at this article for ideas on how to build your very own home gym.

How Much Should You be Exercising during the Pandemic?

Finding a balance of exercise, sleep and managing your new routines at home can be difficult. Maintaining the right amount can influence the body's immune system. What is the right balance for you?

Find Out More

Recipes of the Week

Quick and Easy Green Chicken Enchiladas

Try this Recipe

Craving something sweet? Try Dark Chocolate Yogurt Pudding.

Try This Tasty Treat

Starport Kids

NASA and Peanuts have created online activities geared towards parents that include some content and curriculum from NASA's very own Astronaut Snoopy.

Click Here to Learn More

Starport Events Update

All Special Events are postponed at this time. When decisions are made about the special events we will post on the Starport website, through JSC Roundup and via this newsletter.

Please stay tuned and thank you for your patience

https://starport.jsc.nasa.gov/