Principles of Performance-Based Training

Age doesn’t have to limit improvement and success. Advice and recommendations from mentors can help make a difference with focus, work, and drive to help the mind and body accomplish, if not exceed goals. 

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Building Mass & Strength in Older Adults: SCW FREE Webinar

Bone health, body mass and muscle strength are extremely important as we age to help overcome sarcopenia, osteoporosis, arthritis, and more. Our skilled, knowledgeable panel of experts, Sara Kooperman, Robert Linkul, Ann Gilbert & MaryBeth Dziubinski join to evaluate techniques and strategies for effective and safe training options for our active agers.

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Metabolism in Adulthood

The younger you are the easier it is to lose weight, or so you’ve been told, but a recent international study finds metabolic rate seems to remain stable all through adult life pushing toward our Boomer years.

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100% Guarantee- Midwest MANIA®, October 1-3

Register with confidence knowing SCW Fitness will be in-person or your money back. All onsite staff will be fully vaccinated and awaiting your return. You have the power to choose from any area of focus, including the Health & Fitness Business Summit, while earning 20 CECs/CEUs and 20 pre & post-convention certifications. 3-Days, 70 Presenters, 200+ workshops- NOTHING TO LOSE!

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Private In-Room Workouts Are Future for Hotel Guests

Travel has resumed for much of the world, but not all hotel amenities have reopened, including gyms. So instead of trapsing down to share communal fitness equipment, many chains are bringing cardio machines directly to a private guest room.

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Sesame Becomes the Ninth Major Allergen in the U.S.

Many people are allergic to peanuts, gluten, pollen, and dairy, just to name a few, but the latest food causing a strong reaction and found in many items, will be added to food labels beginning January 2023.

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Latest & Greatest Industry Info - Talks & Takes

Join Sara Kooperman, along with Brent Darden, Bill McBride and Blair McHaney, as they join forces to discuss this month’s hottest topics, latest news and trending information. They welcome your comments and questions at the next intriguing and captivating episode of Talks & Takes is Wednesday, August 25, 2021, 2:00 p.m. EDT. 

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Pandemic Pudge: Tips & Tricks to Shed 2020’s 20: SCW FREE Webinar

Many of our clients are looking to shed some of the unwanted pandemic pounds, join our experts and nutritionists, Sara Kooperman, Amber Toole, Carolyn Fetters, and Sohailla Digsby as they share their favorite weight loss tips to get back on track and help reach goals.

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Get Down and Personal-Certification Smash, September 17-19

Here’s your opportunity to get face-to-face with the best experts in the industry, leading 17 career-boosting certifications, starting at $79 (was $259). Take advantage of world-renowned Faculty Trainers preparing YOU for the next level in your career. Personal Training, Kettlebell, Life Coaching (new), Tai Chi, Active Aging, and Nutrition for Fitness Pros just to name a few. Get registered today!

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Submit Your Article for Publication

If you would like to share upcoming events and exciting news with SCW to publish in our Weekly Work-UP, we would love your submission.

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