Greetings!

We all know how important it is to take time to restore and renew in our daily lives. Here at HAYC, we teach restorative workshops and classes, and we even devote the last minutes of each class we teach to our final relaxing pose. In that spirit, I've decided the time is right, and I will be taking a week-long break to recharge after navigating the twists and turns of the pandemic for over a year. While I will be out of the office, the only change you will notice is a delay in the delivery of online class videos. None will be emailed out this week, but students will receive them during the week of August 8. I'm looking forward to my quiet week, but am equally excited about returning renewed and ready to finalize our plans for the fall months ahead!

As always, we welcome your questions and comments. Please contact us during our office hours at (703) 435-1571 or anytime via email at haycvideos@gmail.com.

Namaste,

Susan

Susan Van Nuys
Owner/Director