The Associate Alumnae of Douglass College is checking on you, our alumnae community, because we care about YOU! Although we are not able to be together in person, you are in our thoughts and hearts.
There are a variety of resources available to help us cope with the stress brought on by the COVID-19 virus and its ramifications.
Try these links to stay informed and healthy mentally during these trying times:
CDC's stress and anxiety information page,
click here
.
Meditation and mindfulness sites offering free options and free trials: Headspace,
click here,
Calm,
click here,
