It's that time again! LEAD's monthly "News You Can Use" educational newsletter is designed to empower YOU with the practical skills, tools, and strategies to prevent mental health crises and ensure safe and high-quality athletic programs. Enjoy, and let us know how we can support you moving forward by emailing info@LEADnow.org.
Sometimes athletes love a sport but also get tired of it. This podcast discusses how it is okay to get tired of doing what you love and gives action steps to re-energize yourself.
Michael Phelps’ struggles with mental health have been well documented since he walked off the Olympic pool deck after the 2016 Games with 28 all-time medals. He’s talked openly about his thoughts of suicide and his bouts with depression.
This video highlights how sports can cause mental health struggles. It discusses how we need to talk more about mental health in sports and look out for our teammates.
Enjoy this sneak peak of LEAD's Color Me Calm coloring book! Coloring is a great way to take time for yourself and relax. To download the entire coloring book, click on the link below.
Explore LEAD's new School Information page today! Stay up to date on LEAD's newest blogs, webinars, and resources for mental health and diversity education!
