We hope you had a wonderful summer of fun and adventure! Summer is often the season when we get a chance to spend more time outside, whether that's hiking, biking, swimming, or more. As the school year starts up, though, it can be hard to find the time to even take a simple walk. Sitting in a classroom or office all day is difficult on kids and adults alike, so this year, we highly recommend that you recharge in nature. According to scientists, here are some of the perks of spending time in the great outdoors...