Our FREE Zoom Classes for Adults Continue!
Weekly Schedule for April 20-27:
Personal Best PopAction
Tue/Thu, 11 am - 11:45 am with Daniel -
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Learn the technique developed by Elizabeth Streb that is the foundation of the STREB Extreme Action company - modified for small living spaces.
España-Streb Trapeze Academy Workshops
Mon/Wed, 7:30 - 8:30 pm with Ayal -
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Featuring stretching & conditioning with an added discussion of flying trapeze theory, and technique & trick viewing.
España-Streb Trapeze Academy Friday Fitness Challenge
Fri, 12:30 - 12:45 pm with Ayal -
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A mid-day short but intense workout designed to make sure you are ready to return to the air stronger than ever.
NEW! España-Streb Trapeze Academy Stretch and Meditation
End the week with a moment of inward focus. Calm and quiet the mind with a guided meditation and clear and rejuvenate the body with a gentle stretch.
KidAction and KidFly
students will continue to receive their weekly class materials directly. We just had a blast at our first ever VIRTUAL Action Club! Stay tuned for the next one!