Having trouble reading this email? Click here.
Pour obtenir la version française de ce bulletin, cliquez ici .
The COVID-19 pandemic is truly an unprecedented global event and one that we are watching very closely. At Crohn's and Colitis Canada, you are at the heart of what we do and why we do it. We are committed to being responsive and responsible, navigating these times with everyone's safety in mind. Please know we are doing everything we can to address the evolving situation, and are monitoring how it affects our IBD community.

That’s why we created a special edition of our Talk About Guts e-newsletter. We want to ensure the information you receive about COVID-19 as it relates to Crohn’s and colitis is accurate and trustworthy, along with providing you some handy tips to help you through this uncertain time.

Watch and Learn: Our Experts Discuss COVID-19 and IBD
We sat down with IBD experts—including G.I.s, mental and emotional health experts, infectious diseases experts and clinician scientists—to get more insight on how COVID-19 can specifically affect those living with IBD. These webinars will run every Thursday from 7:00 - 8:30 p.m. EDT. Watch the first COVID-19 and IBD webinar here.
Read All About It: COVID-19 and IBD

What do you need to know about COVID-19 and IBD? Head to our web page to find general information about COVID-19, as well as information about how it may uniquely affect people living with IBD. We will be updating the page as the situation evolves, so please keep checking back. If you'd rather be notified of when updates have occurred, follow us on Twitter, Facebook and Instagram.
Beat the BOREDom with BOARD Games

Now’s the time to blow the dust off your Monopoly and cozy on up to your family. Be present and enjoy the time with them by practicing Mindfulness through Acceptance Commitment Therapy (ACT), which can help those living with IBD to manage symptoms. Watch our webinar on mindfulness here.
All the (Gut) Feelings on a Gutsy App

This is a stressful time for anyone—and stress can induce flare-ups. MyGut is an app that can support you and give you access to important resources, without even leaving your home! Download our MyGut app to discover more ways to de-stress.

Om in Your Home

Are you following us on Instagram or Facebook? We have Rosemary Tassone, a registered Yoga Teacher, providing you with tips and tricks to keep active and healthy. Practice in English on Fridays at 12:00 p.m. EDT, and Mondays at 12:30 p.m. EDT in French. Grab your mat and follow along!
Nourish to Flourish
Although it can be tempting to reach for all the unhealthy snacks that are in your pantry, do your best to fuel your body with foods high in nutrition. For some inspiration, check out our Eating Well With IBD webinar.
Call Out to Our Scholars
We’re passionate about supporting students in reaching their academic goals, so every year we award $5,000 to ten students living with Crohn's disease or ulcerative colitis through the AbbVie IBD Scholarship. Learn more and apply today.
Know that Crohn's and Colitis Canada is here for you during this challenging time. We are planning more ways to support you. Stay tuned!

Thanks, as always, for subscribing to the Talk About Guts e-newsletter. As these are complicated times, with the situation changing quickly, we want you to know we’re committed to keeping you informed about COVID-19 as it relates to your gut health. Wherever you are, we hope you stay safe.
Registered charity number 11883 1486 RR 0001