APRIL 2020
Happy Easter!
May you feel the hope of new beginnings, love, and happiness during this joyful  Easter  holiday.
Upcoming Events
FULL MOON MEDITATION TONIGHT
The full moon meditations are an opportunity for us to come together in connecting with the universal mind-field bringing unity, harmony, peace, and love. Go into your silence; exhale-release, inhale-accept, forgive and fulfill, with purified heart and mind receive the blessings of the Lineage of the Himalayan Tradition.
ICY YOGA
NOW ONLINE
Your Online Practice with ICY
Many of us are feeling anxious as we navigate the uncertainty of the coronavirus (COVID-19).
John and I have recovered at home from the virus and we wanted to share some of the tools we are using to take care of mind, body, breath, and essence, and to stay grounded.
In these challenging times, we invite you to remember what you have learned in yoga and life and use these tools to calm, relax, restore, renew, and reshape your life in a positive and fulfilling way.
Sat Nam.