Sat Naam,
We continue to be invited to relax into the unknown. As we navigate the scientific information emerging regarding coronavirus, we wish to honor the concept of  "Flattening the Curve" . This concept fights the pandemic from a public health perspective: the less we gather in person, the less we spread this virus to those most susceptible.

We want to honor this rigorous public health approach by putting our in-person classes and workshops on hold from now through March 29.    This is an evolving situation and we will keep you updated, including with remote options as we make them available.  All pre-purchased events will be refunded and more details are forthcoming.

This was a hard decision to make. It is our mission to serve consciousness in time and space by classes for self-discovery in yoga and meditation.  
Please keep up a home practice, and stay connected.

We will be livestreaming   early morning sadhana from Millis  every day possible. These yoga sets and  Aquarian Sadhana Mantras  can be practiced any time:  https://www.facebook.com/YogaAtTheAshram/

Updates regarding Sunday Gurdwara practices will be forthcoming soon.

In Support,
Nirankar Kaur & Hari Kirin Kaur