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Week of May 25, 2020 | Issue 34
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Latest News
Happy Memorial Day! Thank you to all those who have served for our country, we are always grateful.
We continue to prepare to open AutismUp Programs and Classes in a safe way for everyone. The Program Team will keep you updated on new information, but as always, please feel free to
email Craig
if you have any questions!
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Connect with other parents, get support for you, and resources for your family. We'll be meeting on each of these days virtually using "Go To Meeting."
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Stay Safe and Show your Spirit
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A neck gaiter is a versatile accessory that can be used as a face covering, headband, bandana, wristband, and neck warmer! Upgrade your accessory game and stay safe like Ann!
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Facebook Live Music with Victoria
Join us on the
AutismUp Facebook
page at 1pm Today
to hear your favorites, make requests, sing, and dance along with our friend & Facilitator Victoria! A collaboration between AutismUp & Upstate Music Therapy Center.
This week we are scarf dancing!
Please bring 2 scarfs or pieces of the fabric and join in on the fun!
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Match the Rhythm
Rhythm is the pattern of sounds through time. It is formed by a series of notes that differ in length and stress. Check out this
website
to match the rhythm you hear by hitting a section of the drum set. Work your way through the rhythm patterns and you can become a Rhythm Master!
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Social & Readiness Skills
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Stay Connected with Peers!
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The opportunity to stay connected with your peers continues! AutismUp staff will lead Zoom Virtual Meet-Ups allowing participants to interact with their peers. Zoom meetings this week are as follows:
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Tuesday 5/26
6-6:40 PM
Guest Appearance: Monroe County Sheriff,
Marc Schell
Marc will talk about safety standards surrounding COVID while having a quick Questions and Answers session!
ages 13+ led by Craig
Program Director
Password:
AutismUp
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Wednesday, 5/27
1 - 1:30 PM
ages 6-12 led by Lauren
Sensory & Behavioral Coordinator
Password:
AutismUp
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Thursday, 5/28
Please note the time change for this week!
*2-2:40 PM*
ages 13+ led by Maria
Program Assistant
Password:
AutismUp
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Friday, 5/29
4-4:30 PM
ages 6-12 led by Maria
Program Assistant
Password:
AutismUp
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Contact
Craig Jones, Program Director, to participate! Free and facilitated by AU staff! Just need computer, internet and a Minecraft account.
TUES 11AM-12PM | WED 6-7PM | THURS 1-2PM
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In this time of many unknowns, the ability to maintain a sense of calm is essential. That's why we are providing weekly mindfulness sessions to help you engage, focus and relax. This week's theme is bears!
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Practice your Daily Meditation!
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Download this free app
to explore daily meditation options and mindfulness exercises you can practice from any device
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Having fun and being fit are at the core of what we do at AU. This 20 minute follow-along instructional video will help you to stay healthy and fit while at home. Make some space and start your workout! Follow along with
Fitness with Nancy-Video #4
in AutismUp’s Instructional Fitness Playlist! Be prepared to work alongside Nancy, AutismUp Fitness Instructor, as she demonstrates warm-ups, cardio, strength, and stretching!
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It’s all about getting active and exercising everyday at home! Simple, quick moves for kids to help them build their muscles, strengthen their bones, improve flexibility, and even burn calories!
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Sometimes Cardio Kickboxing can come at you very fast, so please contact Craig at
cjones@autismup.org
for the instructional activities outlined in the video.
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Arts and Crafts with Maria
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Follow along with
Art and Crafts with Maria-Video #4
in AutismUp’s Arts and Crafts Playlist! Work alongside Maria, AutismUp’s Program Assistant, as she creates fun Arts and Crafts with the theme “Medieval Times”
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Shadow Drawing
With the weather getting nice, take the craft outside! Use the shadows your toys and action figures make, to create your own drawings!
Take a look at these examples!
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Design a Paper Plate Marble Maze!
Challenge yourself to create a pinball-like marble maze game using a paper plate, some basic craft supplies, and marbles! Test your skills, navigating your marble through the loops and around your maze!
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Weekly Art Contest:
Insects, Bugs, or
Creepy Crawly Creatures!
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Along with the beautiful flowers, spring time also brings out bugs and creepy crawlies! Create your
best insect, bug or
creepy crawly creatures!
Submit to
cjones@autismup.org
by 5pm Friday 5/29! Winners will be chosen in several different categories!
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Last Week's Flower Project Awards
Thanks to everyone that participated in last week's art challenge!
Don't forget to
send us
your insect art work this week.
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Green Thumb Award
Jackie’s Flowers made with Pastels
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Extravagant Arrangement Award
Jonathan's Flower in a Vase
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Sparkle and Shine Award
Josephine and Pumpky's Flowers
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My Mascot & Me Activities
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Here are some new activities to do with your mascot:
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Make a Sign with your Mascot!
Send a big “Thank You” to our doctors and nurses working right now! Hang it up on your window or door to show your support!
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Cleaning with your Mascot!
Show us a before and after picture of you and your mascot cleaning an area in your house
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Car Ride with your Mascot!
Show us a picture of your Mascot being safe on a car ride, using their seatbelt
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