Mind-altering, life-extending benefits of spring cleaning
"Spring cleaning" your mind, body, even your office can be liberating -- a "fresh" start.
Keeping your office organized and clean brings new life to your work environment. Spring is the perfect time to get rid of the old and bring in the new. CLS has cleaning supplies and equipment to deep clean your office. Make your mission a clean office this spring. Contact us schedule spring cleaning in your building.
We become more relaxed because our environment is clearer and we process information differently because visually there's less noise to your brain.
Spring Cleaning to improve mental health
You can accomplish more, quicker and with ease, if your environment literally nurtures and supports you."
Science agrees. There's something about a deep clean and purge of dust, dirt and clutter that inspires a sense of rebirth, which must be why we traditionally tackle our clutter in the spring, as new buds bloom and newborn creatures scurry. By starting anew clean and less cluttered space, we reduce our stress, improve our moods, and get more energy -- which in turn, could lengthen our lives.
Boosts self-esteem
Clearing out "our stuff" raises our self-esteem and shifts energy. We open ourselves up to change and are in a better position to reach our potential.
We become more relaxed because our environment is cleaner. We process information differently because visually there's "less noise to your brain.
Spring Cleaning to improve mental health
The average person lives in an environment that sabotages his or her best efforts at every turn," she continued. "You can accomplish more, quicker and with ease, if your environment literally nurtures and supports you."
