•  We have already elevated our cleaning protocol. You may have noticed the condition of the facility today. A 5-hour deep clean was performed Sunday, 3/15/20. This level of antibacterial cleaning will continue bi-weekly along with a decontamination this week as long as we continue to remain open.
• Beginning Tuesday 3/17/20 ALL classes will be capped at 15 people. This will be implemented with a first-come, first-serve class policy. We encourage you to seek alternative class times that may be less populated, and utilize open gym time between classes: 10a-12p and 1p-4p, when the gym is virtually empty. This will keep the number of people in our space limited at any given time.
• We understand many of you may choose to stay home during this time. We will continue to post at home workouts via our website. There are currently 12 at home workouts already posted and we will add throughout the week to offer alternative options. This will happen should we remain open or should we be mandated to close in the coming days by our government.
• We will continue twice daily deep anti-bacterial scrubbing with our in-house industrial Bulldog Scrubber.
• We will continue to keep antibacterial wipes easily accessible in all areas of the gym.
• Members are required to use wipes before and after workouts on all equipment in use.
• We are not permitting the sharing of equipment.
• Mandatory member hand washing has been implemented and will continue.

• IF YOU’RE CONSIDERING A MEMBERSHIP HOLD, please read: Should you require any changes to your membership, you can reach us via email to handle those requests. Please keep in mind that our primary source of revenue is our monthly membership dues. We ask that you consider the larger ripple effect of these holds. If many members go on hold it could quickly have irreversible financial damage to the gym and our ability to operate as we all know it. Candidly, we will need all of the support of this community. In effort to be transparent, I am prepared to continue to pay our staff their full salaries should we need to close and or experience a hiatus in our operations. I am one person and it's my commitment to our team here and to you all. Many members have expressed concern about our staff and business continuity; rest assured we have protocols in place for this scenario in the near term.

• avoid person-to-person contact, such as hugs, high fives and fist bumps and the sharing of cups, water bottles and equipment.
• keep yourself healthy and stay home if you are feeling ill. We will send you home if we notice you are unwell.
• practice good hygiene and wash your hands often and thoroughly.
• wipe down any equipment used before and after training as mentioned above.