Lots of things in life can be stressful, the secret is finding out what helps relieve that stress. For some people it's working out, for others, it's doing something enjoyable that takes their minds off of the cause of the stress. Another way to relieve stress (and reduce other medical issues) is structured, rhythmic endeavors, such as coloring and crocheting. The activities are effective stress reducers due to the meditative states that they can cause. Order a coloring book and start coloring or follow our crocheting guide to give your mind a break and relieve your stress!