November Yoga November 2 - 28
ALL Classes are 60 minutes
Week 1 Schedule - November 2 - 7
Monday
11:30AM-12:30PM - Chair Yoga - Audra (studio) Join Audra for the fun!
1:30-2:30PM - Active Seniors - Carla (studio)
5:00-6:00PM - Moderate Plus! - Carla (studio)
Anytime - Chair Yoga - Carla (video)
Tuesday
9:30-10:30AM - Zoom Surprise! - Carla - Balance & Rest (Zoom) Join your fellow yogis online!
Wednesday
9:30-10:30AM - Moderate - Carla (studio)
11:30-12:30PM - Chair Yoga - Carla (studio)
Anytime - Moderate - Audra (video)
Thursday (Reminder - No Classes November 26, Thanksgiving Day)
9:30-10:30AM - Gentle - Audra (studio)
5:45-6:45PM - Moderate - Carla (studio)
Friday
9:00-10:00AM - Gentle/Moderate - Mary (studio) Now at the studio!
Anytime - Strength & Balance - Mary (video)
Saturday
8:30-9:30AM - Morning Yoga - Carla (studio)