Greetings!
"The stormy March has come at last, with winds and clouds and changing skies; I hear the rushing of the blast that through the snowy valley flies." -- William C. Bryant

The month of March often seems to be a turning point when a change comes to the weather and one finally feels like they're settling in to the new year. Are you ready for a change? We certainly are. And while we appreciate the snow and the fun adventures it brings, we also appreciate not having to shovel quite so much (and driving doesn't seem quite as precarious).

So let's make a change this very moment...here's THE NEWS!
And the Winners Were....
We apologize for the delay in making this announcement, so without further ado, here are the winners:
  • Jim A. won the Baltazar Restaurant gift certificate
  • Lynette C. won the Cafe Sintra gift certificate
  • Amy McD. won the Dirty Dog Grooming gift certificate
  • Jill H. won the donation from Ruth Williamson
  • Renee S. won a Personal Training session with Josh
  • Katie R. won a Personal Training session with Seth
  • Betty W. won a Personal Training session with Teri

AND....a BIG, GIGANTIC congratulations to the two people who completed the most OVERALL Buns & Guns (even though they didn't quite hit the weekly totals...go figure!).
  • Ascha K. completed 4565 TOTAL
  • Theresa C. completed 4935 TOTAL (really?? What the heck!)
This was our best turnout EVER with all kinds of new participants. Kudos to all of you.
THE TRIPLE COMBO CHALLENGE IS ALMOST HERE!
April 10th is right around the corner (well kind of...). Are you ready for the next challenge? It's similar but different and we're pretty excited!

The similarity is, you'll still be doing 600 reps per week for a period of 5 weeks, with a total of 3000 reps, but we'll be doing some different exercises this time.

Look forward to Abs, Arms, and Squats, with 50 Abs, 40 Arms, and 30 Squats each day to the tune of 600 per week (yes, you can double-up...same as you've always done). The difference is, you only need to do this 5 days a week instead of 6 days to reach your goal of 600 total, if you were doing them daily in the past.

(And Teri...try to spread those babies out this time!)
MORE STUFF
Have you met Seth?

You've probably noticed a new staff member at the Studio. That would be Seth Bolander.

Seth hails from Colorado and recently graduated from Boise State. He was a student Manager at the Rec Center for 2 years and is ACE Certified.You can't help but be attracted to his passion and enthusiasm for fitness.

For the month of March, Seth will be offering a special of Ten (10) 30-Minute Personal Training sessions for ONLY $275 (that's a discount of $220!).

Contact us NOW and we'll get you started!
We've seen some new faces around the studio...

Are you one of them? If so, WELCOME!

  • Laurel Alyn-Forest
  • Christine Blumer
  • Zachary Cobb
  • Regan Coryell
  • Jeff Cosper
  • Rebecca Dawson
  • Preston Fivecoat
  • Danielle Kern
  • Sara Lower
  • Emily Nolan
  • Jamaal Parker
  • Joaquin Rodriguez
  • Danielle Strome
Personal Training
with Teri

And speaking of specials, Teri will also be offering the special of Ten (10) 30-Minute Personal Training sessions for $275 during the month of March (for new PT clients only ).

Now's the time if you ever wanted to give Personal Training a try!
Schedule Changes

You will note a few cancelled classes during the week of Spring Break, March 25th through 29th.

Don't fret, they'll be back the following week.
What an awesome job everyone did with the Buns and Guns challenge. We couldn't be more proud of all you accomplished and we send you BIG thanks for your participation. This is the kind of thing that keeps the Studio hopping and exciting!

We'd also like to thank you for carrying on with all of the snow and weather we've been having. We can honestly say, you've been real troopers! You were at the Studio working out through blizzard conditions, horrid traffic, school closure days, and times when roads were closed and uncleared. What a month February was! Here's to things mellowing out for a bit...whew!

March marches on and so do we...let's make it a great one!

Timothy & Denise