The Ides of March are upon us and so is National Nutrition Month! There are so many great resources available online to help you find good nutrition information to share at your worksites. The Academy of Nutrition and Dietetics has someresources and tool kits to help you eat healthier not only in March, but throughout your life.
Another National Health Observance is on March 13th. This day has been designated as World Sleep Day. This observance is designed to raise awareness of the importance of sleep and how it is often compromisedby habits of modern life. Not getting enough sleep is linked with many chronic diseases and conditions—such as type 2 diabetes, heart disease, obesity, and depression. Hereare some resources from the CDC that gives specific information about how Utah is doing with sleep. Also, remember we offer a sleep seminar called Sleep from A to Zzzz’s. Invite us to come and present it at your worksite!
Don’t forget that next week the March Wellness Challenge -Eat Right, Bite by Bitebegins, Workout Warrior’s -March Madness begins and so does our first Diabetes and Youclass of the year. March is going to be a busy month!
Supercharge Your Career in Public Service
Do you like working in the public sector? Would you like to learn valuable management, quantitative and leadership skills that will enhance your career? On March 12, 2020, Director Lori Wadsworth and Associate Director Catherine Cooper from the BYU Executive Master of Public Administration (EMPA) program will be in the Orem City Council Conference Room to introduce you to this evening program. They will answer general and specific questions like:
How would an MPA degree benefit me?
What does the curriculum look like?
Where and when are the classes offered?
How much does it cost?
Do you offer scholarships?
Drop by any time between 2 to 4 p.m. to see if this graduate degree is right for you! Bring a friend! We will have BYU mint truffles!
