Mental Health and Difficult Conversations
As parents, we talk about tough stuff with our kids all of the time. Two of the most difficult topics are mental health and suicide. As counselors, teachers, and administrators, we receive training on these topics every year. Yet, these conversations can still shake us to our core because we know we are literally dealing with life and death issues. We know most parents have never received that training but many of you are now having these difficult conversations. As you all learn to navigate your new job titles at home - as teachers, counselors, coaches, and more, it is important that we give you support to help you navigate these conversations about mental health.
Please take a moment to read these two information sheets:
Although these are very difficult topics to tackle with your children, please know that you are not alone. There are many supports available to help families and children cope with the pain of depression and other mental health issues (including remote counseling through teletherapy). Please reach out to your child’s school counselor or check out your school’s counseling website if you need additional information.
Finally, the National Suicide Prevention Phone number is 1 800 273 TALK (8255).
