Oprah Winfrey recently launched " Oprah’s 2020 Vision: Your Life in Focus" to promote wellness around the country.

Oprah preaches that “daily renewal” is the key to a successful wellness journey.
“It’s not like you make some proclamation and then you can live up to that. It’s every day taking little, tiny steps toward the big, giant step that actually is your life,” she explained.

At Body & Soul we believe in looking at the whole body, not just what hurts. What you do for self-care is just as important as regular massage!

Have a exercise question? stretching question? nutrition question? Ask. If we do not know the answer we are happy to direct you to other health professionals both inside and outside the office so you can be the best you.

Cheers to a Happy & Healthy 2020!
We get it, life is busy. Sometimes it isn’t easy finding the perfect time to get a massage. Or worse you wait too long and you’re in extreme pain from your muscles tensing up. What if your New Year Resolution was to be more pro-active in your health and wellness?

By signing up for the Body & Soul Monthly Massage Membership you :
  • ensure you are taking time at least once a month to spend on you.
  • no longer worry about finding a time for a massage - because it will be booked. Just show up and be ready to relax.
  • live a healthier and wealthier lifestyle by putting your wellness first.
  • find renewed energy this New Year when you start taking care of your body’s needs.
Have you read our blog posts?
At Body & Soul it is part of our mission to educate the client on the many benefits of what we do.
Check out our top blog post from last year:
Body & Soul Massage |  info@bodysoulsalem.com | 978-825-0040 |www.bodysoulsalem.com