Dr. Chrissy Ruby PT, D.Ed, MPT, ATC, PMA® CPT
Dr. Christine Romani-Ruby PT, DEd, MPT, ATC, PMA® CPT
Pilates for Athletic Performance
Date: October 27, 2019
 
Cost: $250
 
Location: Walnut Creek, CA
 
Limited spots available!
 
Instructor:  Dr. Chrissy Ruby

This workshop will teach you the skills to enhance athletic performance of your clients using Pilates. Learn how to incorporate specific exercises on the Pilates equipment,  core align, as well as mat based exercises to enhance triple extension for explosive athletes such as track, football and basketball players, how to can enhance flexibility for dancers and gymnasts, how to improve spinal rotation for golfers and baseball players, and how to improve core strength and muscle balance to prevent injury in sport. Leave with a game plan for several types of athletes.  

POT 2019 Sydney Australia
Pilates on Tour - Sydney, Australia
Date: August 30-31, 2019

Dr. Christine Romani-Ruby PT, D.Ed., MPT, ATC, PMA® CPT will be presenting the following workshops: "Pilates as Treatment and Prevention of Shoulder Dysfunction" Friday, August 30th 9:15am-12:15pm; "Patellofemoral Pain: Lessons Learned and Applications in Pilates" Friday, August 30th 1:30pm:4:30pm; and "Butt, Legs and More Legs" Saturday, August 31st 1:00pm-4:00pm.  


Trap Book Ad 5-19

HALF OFF DVD SPECIAL!
August Store Special 2019

MAT TRAININGS
Pilates Mat Level I - $475 plus Manual

Dates & Locations:
August 17-18, 2019 - Sacramento, CA
September 14-15, 2019 - Lake Charles, LA
September 21-22, 2019 - Pittsburgh, PA


 
 
Pilates Mat Level II - $350 plus Manual

Dates & Locations:
October 5, 2019 - Lake Charles, LA


 
  
Pilates Mat with Props - $350 plus Manual

Dates & Locations:
October 6, 2019 - Lake Charles, LA
Mat Class at Studio
Learn more about our Mat trainings      
 
Mat 1 CEU's: 
PHI 20 & PMA 19

Mat 2 CEU's: 
PHI 10 & PMA 10 

Props CEU ' s: 
PHI 8 & PMA 7
REFORMER TRAININGS
Reformer Foundations I - $699 plus Manual

Dates & Locations:
August 24-25, 2019 - Lake Charles, LA
October 26-27, 2019 - Sacramento, CA 
November 2-3, 2019 - Pittsburgh, PA
 
     
Reformer Foundations II - $699 plus Manual

Dates & Locations:
December 7-8, 2019 - Lake Charles, LA   
 
December 7-8, 2019 - Pittsburgh, PA 


Reformer Foundations III - $699 plus Manual

Dates & Locations: 
December 21-22, 2019 - Lake Charles, LA 
   
Reformer Class at Studio
Learn more about our Reformer trainings     


Reformer 1 CEU's:  PHI 16 & PMA 17
 
Reformer 2 CEU's: PHI 16 & PMA 14
 
Reformer 3 CEU's: PHI 16 & PMA 14


PILATES ARCS & BARREL AND WUNDA/
COMBO CHAIR TRAININGS
Barrel Class at Studio
Learn more about our Barrel Trainings

$399 plus Manual
 
Dates & Locations: 
September 7, 2019 - Lake Mary, FL 
 
October 20, 2019 - Pittsburgh, PA
   
 
 
CEU's: PHI 8 & PMA 7  
Chair Class at Studio
Learn more about our Chair trainings  
   
$399 plus Manual

Dates & Locations:
September 8, 2019 - Lake Mary, FL   
October 19, 2019 - Pittsburgh, PA
 
 
 
CEU's: PHI 8 & PMA 7
 
 
TOWER/CADILLAC TRAINING
Tower Class at Studio
Learn more about the Tower Training

$699 plus Manual
 
 
Dates & Locations: 
August 17-18, 2019 - Lake Mary, FL  
January 18-19, 2020 - Lake Charles, LA 
 
 
 
 
CEU's: PHI 16 & PMA 16  
 
YUR Back Complete DVD Set
YUR BACK DVD Complete Set


VOTED TOP 10 EXERCISE
VIDEOS OF THE YEAR BY
PILATES STYLE MAGAZINE!


The complete YUR BACK DVD set contains - Stability I and II, Flexion, Extension, Body Weight training, and Reformer Stability I and II. (DVD's can also be purchased separately.)  Learn More
Pilates Loops Kit
Pilates Loops Kit

Resistance loops kit consists of
4 bands: (Bands can be
purchased separately.) 
Learn More


Red - Extra LIght
Peach - Light
Yellow - Medium
Green - Heavy
The Gluteals and Their Link to Lower Quarter Dysfunction Online Course
The Gluteals and their Link to Lower Quarter Dysfunction Online Course
A lack of recruitment of the Gluteus Maximus is present in many athletes with a history of low back pain, ankle sprain, plantar fasciitis and many other lower quarter injuries. It is undetermined if the dysfunction of the Gluteus Maximus occurred before or after the injury, but this altered motor control pattern exists. This 3 credit hour course will cover the muscles and their functions and review the related research in narrated powerpoint and then you will go to the lab to view mat and reformer exercises to improve this condition. The lab exercises are presented in MP4 files that you can download and keep for future reference.  Learn More   
 
 
CEU's:  PHI 3 & PMA 3  
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