Understand How Dietary Requirements Change According To Life Stages
We logged into a Nutrition through the Lifespan lecture with Jacqueline Steinert to capture an image of the students learning mid-class. At that moment, the discussion was on geriatric nutrition with particular attention on the nutritional needs of aging adults. Developing targeted nutritional plans based on their unique needs and common health concerns for seniors was the focus. In this course, areas of study include infertility, pregnancy, lactation, infant feeding, adolescent issues, infant, childhood and adolescent allergies and disorders, women's and men's health concerns and as with this class, the nutritional challenges faced by our aging population. An overview of autism, vaccination, and informed consent is also part of the inclusive syllabus. The course presents an understanding of how nutritional choices through various stages of life might impact overall health and vitality.
Learn more about the 19 courses in IHN’s diploma program in Applied Holistic Nutrition!
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"I Could Have Listened To Him For Another Three And A Half Hours!"
That and many other kudos came in before an irrepressible Dr. Gonshor signed off for the evening. Thank you to all of the IHN graduates, students and other clinical practitioners who joined us. IHN is proud to support a growing Canadian lab as they build their analytical testing portfolio—most recently with their Metabolic Wellness Profile—and continue to choose to make testing available to us. Ben Gonshor, Aron's son, works to help support Holistic Nutritionists through the registration process and ordering of tests. Feel free to reach out to him and the team at FLUIDSiQ. The complete lecture will be available to IHN graduates and current students through the IHN Alumni Membership and those who paid to attend, only. You'll be able to enjoy the amazing education again by the end of the week!
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Kathrin Brunner Shares Material From The Con Ed Course
Join us Monday, May 17 at 7:00 PM ET/4:00 pm PT for a 1 hour webinar, as Kathrin Brunner BA, CNP, RYT presents live from her kitchen—as you follow along in yours—how to ferment “Dilly Kraut” and take an in-depth look at the deeply therapeutic benefits of fermented foods. While fermentation has gained in popularity over the years, there are many misconceptions about how they impact our microbiomes and are used to improve health. Knowing which type of ferment, would benefit which type of condition, is essential to recommending them successfully in clinical practice. Moreover, store-bought commercial versions are often misleading and lack the health benefits of those that are traditionally made.
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Vanessa Peacock Shares Material From The Con Ed Course
Join us Tuesday, May 18 at 7:00 PM ET/4:00 pm PT for a 1 hour webinar, as Vanessa Peacock BA, BSc, MSc, PT, PhD, explores nutritional therapy for fibromyalgia. Fibromyalgia is a painful condition afflicting about 2 percent of Canadians, a large number of whom seek nutritional and alternative, complementary medicine to improve their health. Learn about how this condition presents, what is going on in the body, and the most effective nutritional therapies to help manage its symptoms and improve health and vitality.
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Rahul Kushwah Shares Material From The Con Ed Course
Join us Wednesday, May 19 at 7:00 PM ET/4:00 pm PT for a 1 hour webinar, as Dr. Rahul Kushwah BHSc, PhD discusses how genetics can be utilized to offer personalized approaches to improve one’s health and potentially to reduce the risk of developing chronic metabolic disorders. Holistic nutritionists are ideal for offering DNA-based, personalized nutritional plans to their clients to help them achieve their health goals. Moreover, this allows holistic nutritionists to stay ahead of the competition and offer personalized healthcare.
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An Excerpt From IHN's Supplementation in Clinical Practice Continuing Education Course!
Linda Bazinet BSc, MSc takes us on a journey through the fascinating world of melatonin. Best known for its effects on sleep, melatonin is involved in much more. Described by Descartes as the “seat of the soul”, the pineal gland produces melatonin in response to nerve impulses from the optic tract via the suprachiasmatic nucleus (SCN). This small hormone is mighty – not only is it key in circadian rhythm, but it also affects mood, fertility, and immunity. In addition, melatonin is a powerful antioxidant that can cross the blood-brain barrier and has neuroprotective effects.
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Check us out on YouTube for Webinar Replays you may have missed!
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Faculty Feature | Syed Alam
“Take this knowledge and create change in others and ourselves. It is my goal to instill in every student of mine, a passion for the health sciences and create awareness of the breadth of the natural health arena. Think outside the box and be confident in your message and ability to guide others to heal. Never stop learning!”
We asked Syed what he loves about teaching his courses and what he loves about IHN:
“Teaching the Health Science courses at IHN allows me to contribute to the foundations of the next generation of practitioners. To me, that is priceless!”
IHN helps people change their lives. With the expansive selection of courses offered, individuals are well equipped to follow their true calling. In my own experience, IHN allowed me to explore the natural health field in a very engaging and hands-on approach, opening my eyes to the various diverse branches of healing modalities. Coming from a medical background with limited knowledge on the power of healing through nutrition, IHN equipped me with the most current and latest information on the impact of nutrition on our health.”
Teaching at IHN since 2015
Toronto and Mississauga campuses
Currently teaching: Human Anatomy and Physiology and Nutritional Pathology
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A Creative Way To Reduce Food Waste
Transporting produce from farm to store can result in an abundance of food waste. To reduce bruising scientists developed a non-toxic curcumin-infused egg wash that slows the ripening process as an alternative to produce coating made from inedible wax. In a July 20, 2020, Treehugger article (3 minute read), “Egg Wash Keeps Fruits And Vegetables From Rotting Prematurely”, researchers have high hopes for their solution. “Reducing food waste is one of the most effective things we can do to curb planetary warming and the climate crisis, not to mention stave off hunger and improve nutrition for over 10 percent of the world's population.”
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The only tree nuts native to North America, pecans are known for their rich and buttery flavour. Tracing back to the 16th century, the name pecan is derived from the Algonquin word ‘pacane’ which translates to “nuts requiring stone to crack.” Pecans are high in fibre, minerals, and healthy fats. They contain vitamin E, which protects cells from damage caused by free radicals. Vitamin E is vital to a functioning immune system, helping cells fight off inflammation. Try these nutrient-dense nuts in a new way. We recommend Crunchy Pecan Chicken with Sautéed Ginger Kale from IHN graduate Jesse Lane Lee.
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IHN Graduates Making A Difference In Our Community!
Connie Pretula is the founder of Connie Pretula, where she offers nutritional consulting for women aged 40+. She specializes with those who struggle with fatigue, excess weight, anxiety, and digestive issues as they navigate perimenopause, menopause, and post-menopause. Connie educates women to find strength and joy through nourishment while providing insight into the impact of food choices on health.
Paul Demeda is the Program Facilitator at the International Society for Orthomolecular Medicine, which works to further the advancement and raise awareness of orthomolecular medicine throughout the world. Paul has been an instructor with IHN for 16 years, teaching Preventative Healthcare and Nutrition & Health: The Fundamentals, as well as the Con Ed courses Nutrition & Mental Health and Clinical Detoxification.
Jennifer Polansky is the founder of Tapping into the Heart and Consciousness Now Retreats, where she hosts intensive and fun retreat weekends where guests move through old patterns to cultivate a deeper sense of self-love and confidence in one’s true selves and authentic voice. She is a women's transformation and empowerment coach, using tantric and shamanic philosophy.
See the inspiring work of our graduates in the field of holistic nutrition!
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