WINTER YOGA CLASS SCHEDULE CHANGES
Coming Off as of 1/2
Wednesday 11am
Thursday 7am

Changed as of 1/2
Thursday 5pm with Rose Russo moving to 5:30pm

Added as of 1/9
Thursday 8am with Manny Muros
Establishing a Practice for the New Year
with former Assistant Dean at Kripalu Jovinna Chan
Friday January 3rd 7-9:15pm $50
An evening of inspiration through deep yoga practice to root into our aspirations for 2020. Format for the class is mostly yoga (Kripalu and Pranotthan inspired) with short sharing and journaling.
Member Appreciation Night
Friday January 17th 7pm
Thank you for being part of an amazing community. This is our chance to connect informally outside of class. Snacks and movie provided. Event is free to all.
JANUARY EVENTS
SPECIAL GUEST
Establishing a Practice for the New Year
with Jovinna Chan
Friday January 3rd 7pm $50
Yoga Hope for Cancer Patients
with Rose Russo
Saturday January 4th 2pm By donation
NEW SERIES
Intro to Meditation
with Manny Muros
Tuesdays January 7th-28th 6:30pm $85
4 weeks to develop a daily meditation practice and explore fundamental yogic philosophy and the metaphysical science that supports our practice.
NEW SERIES
 Intro to Yoga
with Katherine Perrin / Assisted by Mardi Balcom
Saturdays 9am $100
January 11th, 19th & February 1st, 8th
Enhance your experiential understanding of how sacred space, posture, breath, and meditation lead to consciousness and well-being in a supportive atmosphere. Last session is 2 hours.
Restorative & Reiki
with Arleen and Terry
Friday January 10th 7pm $40
Writing Workshop
with Arleen Damon and Diane Forman
Saturday January 11th 1pm $40
Honoring Body & Spirit After Cancer
with Arleen Damon and Anne Mills
Sunday January 12th 3pm By donation
Ram Dass Vigil
 with Joel Grossman
Monday January 13th 7pm $ donation to Ram Dass
Evening of sharing and story for those touched by the life and teachings of Ram Dass
Member Appreciation Night
Friday January 17th 7pm
40 Day Transformation
with Mike Houlihan
Mondays January 20th for six weeks
7:15pm $99 for RTW Members, $295 non-member
SPECIAL GUEST
The Inner Dimensions of Reality
with Dave Oshana via Finland
Thursday January 23rd 7pm $35
Dave is an expert in helping us understand the true meaning of what our posture, movement, body language and words are really saying.
NEW
 Loving Kindness Silent Retreat
with Arleen Damon
Saturday January 25th 8:30am $40/Members 10% off
Embrace loving kindness in guided stillness and silence in a sincere and serene setting.
NEW
 Energy Work Series
with Mike Houlihan
Thursdays January 30th-February 27
7pm $108
Energy Work cultivates awareness. Come practice moving meditation, body tapping, breathwork and awakening movements.
SPECIAL GUEST
Sound Healing
with Lorna DiMeo
Friday January 31st 7pm $40
Be embraced by a true mother. Bonpo Shaman Lorna DiMeo's voice awakens and heals on so many levels. Relax, listen, drop in and go.
2020 - RESOLVE TO DO - NOT DABBLE
The benefits of yoga are best realized through consistent practice over time (2-3 times per week)
Membership is $89 per month
That's $11 per class if you come twice a week

Includes
Unlimited Yoga - over 35 classes per week
10% off Reiki
10% off Craniosacral Therapy
10% off Massage
10% off Yoga Therapy
10% off Private Yoga
10% off Energy Healing
10% off T-shirts, Mats, Store Items
10% off Select Workshops
January 40 Day Transformation for $99
4 Free Guest Passes
CONNECT WITH US