August 2019 Calendar 
Dear Guests-

We hope you're having a wonderful summer. Are you ready for the heat? Grab your water bottle and stay hydrated!

I'm pleased to announce a new partnership with ReVital Cancer Rehabilitation. They'll be here once a month offering physical and occupational therapy assessments and tips. The team from ReVital will be here on August 22nd. Let me know if you have any questions about this service and if it's right for you.

Lauren will be back this month to lead the Toolbox Workshop on Stress Reduction. Sign up today!

Best,
Deborah Stambler
Program Director
If you are not a current weSPARK guest, please contact our office today to set up your brief Welcome Meeting.  This is a necessary step in order to access our FREE programs, workshops, individual appointments and support groups. 
818-906-3022
Clinical Corner:
7 common chemotherapy misconceptions


Chemotherapy can be used to treat different types of cancers, but not all chemotherapy is the same. In fact - there are even different ways to receive chemotherapy.

When it comes to chemotherapy, patients may have a lot of questions, and in some cases, misconceptions of what they should expect to experience. For example, one common misconception is that if a patient doesn't lose their hair, it's not working. Hair loss is not always a side effect of chemotherapy.
                
Learn more about other common misconceptions patients may have about chemotherapy.


About Cancer Treatment Centers of America 
Cancer Treatment Centers of America® (CTCA) is a national network of five hospitals that serves adult patients who are fighting cancer. CTCA® offers an integrative approach to care designed to help patients physically and emotionally by enhancing their quality of life while managing side effects both during and after treatment. 

You may also reach them at their VIP LINE  1-800-227-3207 with any questions.  Be sure to follow them on  Facebook Instagram Twitter Pinterest LinkedIn  and  YouTube .

Breathwork
With Ana Lilia

Saturday, August 3rd at 12:30pm.

Join Ana as she guides you through the powerful practice of Breathwork! 
Breathwork (controlled breathing) is a form of meditation combined with music 
that will leave you feeling relaxed and balanced.  


Belly Dancing for Beginners
With Nikka Pamenter

Belly Dance has many benefits for your mind, body, and emotional state. In this class, you will learn classic moves like the shimmy and snake arms. Whether you are belly dancing for enjoyment, toned abs, or to reduce stress it is a wonderful way to let loose, connect with others, and release your inner "you". 

This belly dance class is for all shapes, sizes, and ages and can be adapted. 

2 dates in August!
Wednesday, August 14th at 11:45am
Thursday, August 29th at 6pm


Con Raquel Ortega

Lunes, Agosto 5 a las 10am

La meditación guiada es una forma de relajación que alivia el estrés y promueve una sensación de paz y tranquilidad en momentos difíciles. Esta clase se enfocará en promover un sentimiento de bienestar y conexión con la mente y el cuerpo.

Creative Writing  Workshop
Presented by Deborah Stambler

Wednesdays at 2:30pm

You have a story. A voice. Grab a pen and join us on Wednesday afternoons as we find new ways to tell our stories and connect with others and ourselves. 
No previous writing experience needed.

No registration is needed.

Beauty Bus is back!


Thursday, August 8th from 12:30 - 3:30.

Join us for a day of pampering! 
Services may include hair styling, makeup application, 
manicures, f a c i a l s   a n d   f r e e   g o o d i e s!
 
You'll be able to choose your service on the day of the pop up salon.
The event is first come, first served.

Call to register  (818) 906-3022
Henna Crowns


Thursday, August 8th from 12:30-3:30.

Henna Crowns are offered to people who have experienced significant hair loss. The henna lasts for approximately 2 weeks. 

Henna artist, Jessica Eve has offered her services to weSPARK guests during the Beauty Bus Pop Up Salon.

Call to register  (818) 906-3022
Potluck en Español

Con Jessica Torres

Viernes, Agosto 12 a las 10:30am

Acompañenos para una comida organizada por nuestro grupo de apoyo en español! Todos son bienvenidos. Por favor traiga un plato que gustaria compartir con el grupo.


Led by Jessica Torres, MFT

Wednesday, August 14th at 6pm

We'll take a look at the pressures and constraints we place upon ourselves. From there, we'll find creative ways to give ourselves "permission" to heal, 
to dream, to explore, to live fully.

No prior art experience needed. 

Cancer Rehabilitation:
Physical & Occupational Therapy

Led by ReVital Cancer Rehab

Thursday, August 29th at 11:30am

Monthly PT/OT assessments starting
August 29th from 11:30 - 1pm

Cancer rehabilitation can help
to regain strength, physical function  and independent living.

It can provide relief from pain, balance and mobility issues, 
numbness/tingling and fatigue. 

Toolbox Series
Presented by Lauren Maher, MFT

Monday, August 26th at 6:30pm.

What are your tools for reducing stress? Join Lauren as she takes you through an exploration of the ways stress lives in our bodies and methods to find balance and peace. 

 Click here to register.
 
Jewelry Workshop
Presented by Holly Feneht

Wednesday, August 27th at 6pm.

Relax, unwind, connect and get creative with jewelry making. 
 
Call to register. Space is limited.
Click. Like. Connect. Join the discussion on social media!

View on Instagram Like us on Facebook Follow us on Twitter View our videos on YouTube 
Support Groups

weSPARK offers 13 support groups.
Contact us to find out which group is best for you!


Children's Support Group Monday @ 4pm
Teen Support Group Monday @ 6pm
Family Grief Support Group Tuesday @ 6pm
Caregiver Support Group Tuesday @ 6:30pm
In Treatment Support Group Wednesday @ 2:30pm
Spouse/Partner Grief Support Group Wednesday @ 6pm
Ongoing Treatment Support Group Thursday @ 10:15am
Post Treatment Support Group Thursday @ 12pm
Men's Cancer Support Group Thursday @ 1:30pm
Doing Cancer Solo Support Group Thursday @ 5pm
Young Adult Support Group Thursday @ 7pm
Grupo de Apoyo en Español Friday @ 11am
 
August 2019 
Programs + Workshops
Registration is required for all workshops in red print. 
Click on the link in the calendar to register or call 818-906-3022 .
Sunday
Monday Tuesday Wednesday
Thursday Friday Saturday






1

10am
Healing Flow Yoga 

10:15am 
Ongoing Treatment / Metastatic Support Group
  
12pm
Post Treatment Support Group

1:30pm 
Men's Cancer Support Group

5pm 
Doing Cancer Solo Support Group

7pm 
Young Adult Support Group

2

9:30am
Kundalini Yoga

10am
Mindful Living

11am
Grupo de Apoyo en
Español 



3

11am
Gentle Yoga












 
4


5


1:15pm
Yoga for Neuropathy

3pm 
Strengthen & Stretch 

4pm 
Children's Support Group

6pm
Teen Support Series 












 


6

11am
Yoga en  Español

12:45pm Wake Up Your Lymph System with Movement

2pm Tai Chi

6pm
Family Grief Support Group  

6:30pm
Caregiver Support Group  



7

10:15am
Yoga

1pm 
Guided Imagery

2:30pm 
In Treatment Support Group

2:30 Creative Writing Workshop

6pm  
Partner Grief Support Group











8

10am
Healing Flow Yoga 

10:15am 
Ongoing Treatment / Metastatic Support Group
  
12pm
Post Treatment Support Group


1:30pm 
Men's Cancer Support Group

5pm 
Doing Cancer Solo Support Group

7pm 
Young Adult Support Group







9

9:30am
Kundalini Yoga

10am
Mindful Living  

10:30am
Potluck
En Español


11am
Grupo de Apoyo en
Español 






 
 

10

1 1am
Gentle Yoga

 




11
12

1:15pm
Yoga for Neuropathy

3pm 
Strengthen & Stretch 

4pm 
Children's Support Group

6pm
Teen Support Series









  


13

11am
Yoga en  Español

12:45pm Wake Up Your Lymph System with Movement

2pm Tai Chi
 
6pm
Family Grief Support Group
 
6:30pm
Caregiver Support Group


14

10:15am
Yoga


1pm 
Guided Imagery

2:30pm 
In Treatment Support Group

2:30 Creative Writing Workshop
6pm 
Partner Grief Support Group

 

7:30pm Thrive Survive YA Post Treatment Support Group




15

10am 
Healing Flow Yoga 

10:15am 
Ongoing Treatment / Metastatic Support Group
 
12pm
Post Treatment Support Group

1:30pm 
Men's Cancer Support Group

5pm 
Doing Cancer Solo Support Group

7pm 
Young Adult Support Group




16

9:30am
Kundalini Yoga


11am
Grupo de Apoyo en
Español 






17

11am
Gentle Yoga





18

19

1:15pm
Yoga for Neuropathy

3pm 
Strengthen & Stretch

4pm 
Children's Support Group

6pm
Teen Support Series


 


20

11am
Yoga en  Español

12:45pm Wake Up Your Lymph System with Movement

2pm Tai Chi

6pm
Family Grief Support Group

6:30pm
Caregiver Support Group




21

10:15am
Yoga

1pm 
Guided Imagery

2:30pm 
In Treatment Support Group

2:30 Creative Writing Workshop

6pm 
Partner Grief Support Group











22

10am
Healing Flow Yoga 

10:15am 
Ongoing Treatment / Metastatic Support Group
   
12pm
Post Treatment Support Group

1:30pm 
Men's Cancer Support Group
 
5pm 
Doing Cancer Solo Support Group

7pm 
Young Adult Support Group


23

9:30am
Kundalini Yoga

11am
Grupo de Apoyo en
Español 

11am
Mindful Living Potluck














24

11am
Gentle Yoga



25




26

1:15pm
Yoga for Neuropathy

3pm 
Strengthen & Stretch

4pm 
Children's Support Group

6pm
Teen Support Series

27

11am
Yoga en  Español

12:45pm Wake Up Your Lymph System with Movement

2pm Tai Chi

6pm
Family Grief Support Group

6pm Jewelry

6:30pm
Caregiver Support Group


28

10:15am
Yoga

1pm 
Guided Imagery

2:30pm 
In Treatment Support Group

2:30 Creative Writing Workshop

6pm 
Partner Grief Support Group








29

10am
Healing Flow Yoga 

10:15am 
Ongoing Treatment / Metastatic Support Group

   
12pm
Post Treatment Support Group

1:30pm 
Men's Cancer Support Group
 
5pm 
Doing Cancer Solo Support Group

7pm 
Young Adult Support Group


30

9:30am
Kundalini Yoga

11am
Grupo de Apoyo en
Español 

31


Closed for Labor Day Holiday
August 2019 Healing Therapies
**By appointment only**
Please call our office to schedule your next appointment 818-906-3022
Sunday
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday

Reflexology


Reiki

Hypnotherapy en Español
 





Reflexology 


Hypnotherapy


Community Acupuncture


Ayurveda Counseling

 
Medical Qi Gong


Hypnotherapy


Nurse Navigation


Reiki
Hypnotherapy


Community Acupuncture

Restoring
Individual Spiritual Balance

Reiki


Community Acupuncture

Hypnotherapy






Reiki


Community Acupuncture

Reflexology


Shopping on Amazon? Consider adding weSPARK to AmazonSmile. It's a gift that gives back!

weSPARK is participating in AmazonSmile! AmazonSmile is a simple and automatic way for you to support weSPARK every time you shop, at no additional cost to you. When you shop at smile.amazon.com, you'll find the exact same low prices, vast selection and convenient shopping experience as Amazon.com, with the added bonus that Amazon will donate a portion of the purchase price to weSPARK. Click below to get started! 
  weSPARK Cancer Support Center is located at:
13520 Ventura Boulevard
Sherman Oaks, California 91423
Phone: 818-906-3022 Fax: 818-906-3021