It cannot be expressed enough how vital it is for players to maintain their touches throughout the Winter. Think of it this way - from the moment your player starts training in August with their team, the skills they possess are trending upwards. When the winter months hit, the players skills can either become stagnate, or even decline by not taking any action or they can continue the trend upwards by continuing action.
It is extremely noticeable for a Coach to see which players worked throughout the Winter and which players took the Winter off.
The article below, is a very basic and fun article/video on simple bedroom exercises your player could utilize!
