Holiday Sale and Upcoming Events

Greetings!

We are Ho-Ho-Hoping you can join us for our December festivities! We have classes to make you sweat, and a few to help you relax as we enter a chaotic holiday season. This newsletter is full of gift ideas, great deals, and incredible events.

We are excited to introduce a gratitude challenge for the month of December. Find us on Facebook to participate and win great prizes for yourself (or to give as a gift!). This month, our Facebook page will offer a different theme each day, focused on gratitude. Take a moment to reflect on the theme and how it impacts you. For every three comments or photos you post, you will be entered in a weekly drawing (held during Barre on Sunday evenings). There will be a grand prize, drawn at the end of the month, for a 2-week unlimited package for you and a friend.

Thank you to those that attended our donation-based yoga class to support the Veterans Yoga Project last month. We raised nearly $200 for this incredible organization.

Remember us when planning your holiday celebrations! We host private mat or aerial yoga events, perfect for ladies night out, birthday parties, or holiday gatherings.

We will be closed Monday, December 24th, Tuesday, December 25th and Tuesday, January 1st. There are NO evening classes Monday December 31st.

Thank you for your continued support this year. We are truly grateful for our community. Merry Christmas and Happy New Year from all of us at The Fire Within Yoga.

Visit our website

Gift the Gift of Yoga!

To celebrate the holidays we are offering a limited time coupon code when you purchase any class package online (excluding Cat's Kids Yoga).

Step one: Visit our website to purchase today

Step two: Enter the code HOLIDAY and receive 15% off!

Step three: Check out and register for an upcoming class.

This offer is only available online and for a limited time. When you visit us at the studio be sure to take advantage of our merchandise sale before the holidays. We are offering 50% off our original logo tanks and 25% off our "Rooted in Gratitude" apparel.

Want to give yoga to a friend? We have gift cards available too!

Upcoming Events to Energize your Mind and Body

Aerial Tone: Booty and Core Silk class

Target your abs and booty in this specialized 45-minute high energy aerial class. Limited silks available, make sure to preregister! (Book online through the class calendar). No prior aerial experience required.

Use your aerial or all-access unlimited membership, or $18 for the session.

Thursday, December 6th 6:15-7:00

Thursday, December 20th 6:15-7:00

Barre Evolve's 12 Days of Christmas

Have you heard about the infamous "12 Days of Christmas" barre class? Sarah Sailer started this tradition a few years ago and it's acquired quite a legend! Join Sarah in her motivating classes and fitness challenges to keep your mind and body healthy this month. Sarah keeps the theme and date just as secret as Santa's naughty & nice list, so you have to attend Barre Evolve as often as possible throughout the month of December. You don't want to miss the fun surprises & excitement of this epic class!

December Gratitude Challenge

Join us every day in the month of December to share in gratitude. Our Facebook page will offer a different theme each day. Comment, or post a photo, on the theme to promote mindfulness this busy season. For every three comments or photos you post, you will be entered in a weekly drawing (held during Barre on Sunday evenings). There will be a grand prize drawn at the end of the month for a 2-week unlimited package for you and a friend.

Events to Relax and Restore your spirit

Sound Bath

Take a break from the holiday stress this season to decompress. Join Celina McKenzie, for a soul-soothing evening of meditation through sound.

The evening will begin with gentle yoga to prepare the body for meditation. After being guided into a meditative state (laying down in savasana), you will then be left to swim in the sound of the crystal singing bowls. These sessions are wonderful for calming both the mind and body and resetting your entire energetic being.

Basic props are provided, but please bring what you need so you can be comfortable laying down. We encourage you bring your own mat, a pillow, and consider bringing a pair of socks and a sweater or blanket to stay cozy!

Wednesday, December 12th 6:30-7:30

Limited availability. Register here .

Elevated Meditation

Save some time for yourself this busy season. Enter an elevated state of mediation in our blissful aerial silks. Join Janine and Lindsey for gentle aerial yoga poses to prepare your body, followed by a guided meditation using silks and other props to achieve total relaxation and restoration. Listen to live music as you reconnect with your breath and quiet your thoughts.

Wednesday, December 19th 6:30-7:30

Limited silks available, register today !

A Savory Snack Secret!

Need new inspiration for holiday snacking? Look no further than this tasty recipe from Sarah Sailer, shared at last months Muscles and Mimosas event. Perfect for a snack, or gifting!

Sailer’s Wine Nuts

Recipe adapted from Food & Wine magazine

2 cups raw pecans

2 cups raw almonds

2 cups raw walnuts

2 cups raw cashews

1/4 cup pure maple syrup

2 Tbsp extra virgin olive oil

3 Tbsp very finely minced mixed fresh herbs: rosemary + sage + thyme

1/4 tsp cayenne

Himalayan pink salt

Preheat the oven to 350°. In a large bowl, toss nuts with maple syrup + oil + herbs + cayenne. Spread on parchment lined cookie sheet and bake 25-30 minutes. Stirring every 10 minutes. Remove from oven & season with salt. Toss frequently until cooled. Store in airtight container.

Website Classes Member Log In Events Bios Contact

Visit our website