FREE OCAQUATICS ONLINE SCHOOL!
THANK YOU FOR YOUR FEEDBACK!
We are so grateful that you took the time to fill out our survey. We will continue sending you videos to help you practice at home, fun activities to do with your children, and continue to teach you to be safer in, on and around the water.
We miss you and want you to know you are loved. Stay Safe!
ROLLING OVER TO TAKE A BREATH
Today in our Ocaquatics Online School we will be working on our
Rollover Progression! Rollover breathing is our preferred method in teaching children to breath. It allows for an easier transition to side breathing and
it helps them be more efficient swimmers. Make sure your child is
comfortable back floating BEFORE working on rollovers.
Have fun practicing at home! Remember to always follow the  SAFER 3  from 
Stop Drowning Now  and practice water safety whenever you are around
the water! We can't wait to see your videos!
ACTIVITY OF THE DAY
Make an Aquarium
on your Window!
Now that we are spending so much time at home, how cool would it be to turn one of your windows into an aquarium! Here is a sample using stickers, but you can also do it with water paint or window markers! Be creative and send us your pictures!
Click HERE for the steps.
Ocaquatics Swim School will not be charging tuition until we reopen the pools.
Our Online School is a completely FREE resource. We want to help our swimmers and our
families any way that we can during this uncertain time. Please stay safe!
(305) 969-SWIM (7946)