The end of the year is almost here and as we reflect on the past 11 months, we're pretty excited about some of the things happening here at the Studio. We've seen quite a few new faces this year and it has been really fantastic.
We just finished an awesome challenge and the participation was GREAT! One of our clients mentioned that they thought Timothy created the challenge just to get people through the door early so they would be warmed up for class. This wasn't really our intention, but hey...if it works, DO IT! Another one of our clients mentioned they thought we should get a bell to ring whenever someone finishes their challenge and we rather loved that idea as well. So you may just see a "bell" somewhere in the Studio soon that we can all clang every now and again. And, have you noticed that many of the participants are STILL doing their daily 100?? Now that is spectacular!
And now for the news....
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AND THE "AB" WINNERS ARE...
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CONGRATULATIONS
to ALL of those that
participated and FINISHED
our
3000 Abs in 30 Days challenge
. For those of us that did participate, we truly discovered that the ab exercises became just a wee bit easier to do the more we did them. In addition, it made doing abs in class that much less painful. Whew!!
And here is the list of people that completed
600 abs per week (and may have even gone OVER 600 per week)
:
Ashley S, Becky J, Dave H, Denise N, Jay C, Jasmine B, Julie G, Karen T, Katie T, Kim H, Lisa D, Lori E, Sara McQ, Stacey W, Teri S, and Wendi D.
We also had quite a few people that did
extras in order to reach a total of 3000 Abs
(even if they didn't get 600 per week). Honorable mention goes to:
Danny D, Greg Y, Karen M, Lynette C, Manuel S, and Ramona B.
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Winners that completed 600 Abs Per Week:
- Baltazar Gift Certificate - Kim H.
- Cafe Sintra Gift Certificate, Shirt, and Glass - Ashley S.
- Cut & Color by Greta @ Salon Envy - Lisa D.
- Dog Grooming by Lynette @ Dirty Dog Grooming - Becky J.
- Personal Training with Josh - Julie G.
- Personal Training with Teri - Stacey W.
- 1 Month Storage - Katie T.
- L.I.F.T. Bag - Dave H., Jay C., Jasmine B., Karen T., Lori E., Sara McQ., and Wendi D.
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And for those that didn't quite complete all 600 per week, but persevered all the same and completed 3000 or more,
you will also receive a
L.I.F.T. Bag.
- Danny D. - 3004
- Greg Y. - 3000
- Karen M. - 3070
- Lynette C. - 3100
- Manuel S. - 3740 (holy cow!!)
- Ramona B. - 3250
You showed that you have great "stick-to-itiveness" and kept on going when you didn't even realize you'd be rewarded!
All prizes will be labeled at the front desk, so make sure you stop by to pick yours up!
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A.R.M.,
Steel Wheels,
and
6-Pack Abs are HERE!
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The Classics are back. Make your reservation
TODAY!
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AND NOW FOR THE NEXT CHALLENGE...
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Are you ready?! Well if not, then it's time to GET READY! Starting January 9th and ending February 12th, we'll share 30-days of
fun filled excitement
!
It's time to get those Buns and Guns in tip-top shape and here's how it's going to happen. 600 Reps per week - that's 300 Buns and 300 Guns each week, for a total of 3000 Reps (sound familiar?).
If you know you're going to be out of town for a day or two, you can double up, but please try to spread them out. That's a total of 600 reps per week for 5 weeks (6-day weeks for a total of 30-days).
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We'll have plenty of examples of each listed at the front desk in case you aren't sure what exercises you should do.
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We've seen some new faces around the studio...are you one of them? If so, WELCOME!
- Adam Albright
- Jamie Danek
- Janice Ferguson
- Erika Todd
- Sean Waak
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Just a quick note about the December Holiday Schedule...
We'll be closing early on Christmas and New Years Eves. In addition, we'll be closed for Christmas and New Years Day. The only other change is no 5:30am classes the weeks of Christmas and New Years.
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We're so grateful for the opportunity we recently had to spend time with our families. We hope you experienced the same. One thing we know is that life is precious and we never know how long people will be in our lives.
With this in mind, Denise will be taking a leave of absence toward the end of December. Her family has some special needs at present and she is going to spend some time helping out. This has been a very difficult decision for her, but after much discussion, we both strongly believe that it is where she needs to be right now (it was Timothy's recommendation, after all).
This doesn't mean that Denise will be totally gone, she just won't be physically present. She will still be doing all of the administrative work that she normally does, and she'll still be your point of contact when it comes to membership, personal training, or other issues, so please don't hesitate to drop her a line. She'll get right on it and hopefully things will move along seamlessly. We're very grateful for your patience with us as we move through this particular time in our lives.
Looking forward to a wonderful Holiday Season!
Timothy & Denise
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