live well
your tool kit to feel your best
special offers & events May 14 to 21
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When she initiated Westfield Wellness Week, Vasilia Vastardis, co-owner of Limani Seafood Grill, hoped to bring the community together to focus on the healing power of good food. "'Let food be thy medicine,' is the quote we live by," explains Vasilila. "The Mediterranean diet is a way of life for our family and we bring it to our restaurant, Limani."
This week, discover wellness at Limani, and throughout downtown Westfield, with healthy food, fitness, products & services. Use the code WESTFIELD WELLNESS WEEK to unlock special deals from May 14 to 21.
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Live the Med lifestyle
Pistachio crusted salmon with grilled asparagus or choose from the menu inspired by the Mediterranean way of life.
Every corner of Greece has its own Limani, or harbor, where the locals go early in the morning to pick up the fresh catch when the fish-boats come back. Enjoy the freshest seafood dishes, live lobsters from the tank, chilled shellfish towers, delicious salads tossed to order and the raw bar station.
235 North Ave W
908.233.0522
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Clean-comfort food for everyone
A family of farmers & partners have created a menu that is over one-third vegetarian and plant-based. Their sustainability efforts go beyond food. Each Bareburger is built with reclaimed & recycled materials making every one of our vibrant spaces unique.
So all you carnivorous, veggie-heads, and gluten-haters come hang at Bareburger and let them serve you all the local, organic, & sustainable burgers, shakes, salads, fries, and sides your earth-loving mouths can handle.
126 Central Ave
908.233.2803
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Better together — juice cleanse & yoga
Brassy Buddha Yoga & Ono Bowls are joining forces to kick start your wellness journey . Purchase any juice or juice cleanse and receive a 20% OFF coupon for your next yoga class; take a class at Brassy Buddha Yoga and receive 10% your next purchase at Ono Bowls.
Now together
107 Quimby St
Brassy Buddha 908.230.4047
Ono Bowls 908.588.2087
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French dressing
Baby kale, grilled fennel, English peas, lemon, crispy parmesan. Available for dine in or take out.
Chez Catherine is one the best known and highest-regarded French restaurants in NJ.
C'est ci bon!
431 North Ave W
908.654.4011
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Antioxidant pie
This delicious pizza boasts fresh garlic, broccoli, fresh tomatoes, black olives, olive oil, fresh mozzarella, fresh tomato sauce on thin crust.
Perfect for the Mediterranean diet lifestyle, rich in olive oil, fiber, vegetables, and always freshly cooked. $15.95
311 S Ave W
908.233.9300
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Living life on the veg
Vegan salad —
arugula, fresh tomatoes, grilled artichokes imported from Italy. Served with Tuscan extra virgin olive oil, balsamic vinegar of Modena & homemade crostini. $13
121 E Broad St
908.325.2486
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Greek out
This popular signature salad has baby greens, cucumbers, pickled onions, black olives, tomatoes, crispy chickpeas, feta and Champagne vinaigrette. Choose to add delicious plant-based falafel or freshly grilled chicken or shrimp.
113 Quimby St
908.233.2467
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Blackened beauty
Blackened sea bass topped with a warm pineapple-mango relish accompanied with steamed coconut rice and sautéed garden veggies.
235 Elmer St
908.232.3962
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Guac your world
Eggs Benedict with lean Canadian bacon and avocado, sauce on the side, pleeeze.
110 E Broad St
908.233.6887
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Perfect pairing
Grilled shrimp and avocado are the perfect compliment to a fresh chopped salad.
339 South Ave W
908.232.2869
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100%
Nutrient-dense and packed with antioxidants, acai bowls from Kings Bowl Cafe are 100% organic acai fruit only, with nothing else added — combine with your favorite fruits and toppings for a delicious way to boost your immunity.
331 W Broad St
908.228.5396
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Iced treats for herbivores
Try the fresh, new summery flavors of Dole Whip. Low-fat, dairy-free, gluten-free, and vegan. Enjoy it straight up or swirled with Tart N Tangy for a delicious — and more nutritious — creamsicle effect.
270 North Ave E
908.654.1414
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Smooth operator
Ahrre's only uses Dr. Smoothie brand for their three flavors of fruit smoothies: Mango, Strawberry Banana and Razz-Berry. Not only delicious, but organic and naturally sweetened. Lactose-free (minus the whipped cream), fat-free & low in calories. No artificial flavors, colors or preservatives.
104 Elm St
908.232.7977
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One bite & you'll be hooked
Hand-packed in their store, Spice 'n Easy mixes offer simple and fresh meals for every taste. Try their newest, Honey Sriracha Lime Fish Tacos!
138 E Broad St
908.264.8947
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Chicken or shrimp?
A favorite healthy go to? Fresh, hot grilled chicken or shrimp on a crisp bed of chopped greens with shaved Parmesan. Check out the seasonal menu of fresh fish vegetables available daily. Enjoy your meal alfresco under the tents and heat lamps.
117 Quimby St
908.317.9500
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Swing my bell
Westfield Fitness, home of the Westfield Kettlebell Program, has been serving the community for over 12 years. Now offering a comprehensive Kettlebell Skills Program — a 5-hour basic skills training package — at 35% off.
Check out this efficient, fun full-body program.
241 North Ave W
908.487.7244
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An eight-pack for a six-pack
Give your body the gift of movement... Sign up for an eight pack or unlimited membership and get one week free. Call to get started.
225 East Broad St
908.233.0950
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Cupping & consultations
You're invited to a Westfield Wellness Week Open House on Tuesday, May 18 from 4 to 7 PM. Experience complimentary cupping, HyperVolt massage and consultations for those in attendance.
Can't make the Open House? Visit the website to schedule your complimentary 20-minute consultation.
1 Elm St
908.543.4005
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Get to the bottom of the issue
Suffering from prenatal or postpartum issues? Chronic constipation, urinary issues, and pain in abdominals, hips, low back? The key to your recovery may be attention to your pelvic floor.
30% off initial evaluation.
84 Elm St, Ste E
908.644.8213
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It's never too late to start
Jump start your health and wellness with their New Student Special — $45.00 for three classes. Expires 30 days from first use. And/or try the New Student Monthly Unlimited $59.00 One month of unlimited classes. Expires one month from first use.
235 E Broad St
908.789.7203
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BOGO new client special
Buy one personal training session or one month membership, get one free during Wellness Week, May 14 to 21. Comes with one free Inbody scan. E-mail them to get started!
260 North Ave E
908.347.6812
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Two kinds of sunny deals
Protect those peepers with two bright deals.
20% off sunglasses
and
buy 1 pair of prescription glasses and get 30% off a pair of sunglasses.
Now at 253 E Broad St
908.389.0390
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Anatomic comfort
Stop by Sole Shoes for their collection of wellness shoes and sandals, like these fun metallic Naots with anatomic cork & latex footbed wrapped in a pampering suede that molds to the shape of the foot with wear.
201 East Broad St
908.654.7800
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Fitness never looked better
Discover the fitness, activewear and accessories you want at great prices. Free socks with purchase. See a demonstration on their porch with fitness, yoga, wellness and nutrition coaches to enhance your lifestyle — check the website for the schedule.
114 Elmer St
908.232.1223
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Focused on results
Get 10% off a skincare treatment.
Medical-grade skin care is a clinical approach that is focused on outcome. Book your Skincare Treatment appointment May 14 to 21, and mention Westfield Wellness Week to receive 10% off.
226 North Ave W
908.477.1481
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Treatment specials, customized
Throughout the week, The Guillotine Salon and Spa would like to offer $25 Deep Conditioning Treatments and $50 Express Facials —customized for your hair and skin type. Mention Westfield Wellness at the time of booking.
108 Central Ave, 2nd Fl
908.654.8686
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Blurred lines
Microdermabrasion treatment actively reduces fine lines and wrinkles, smooths texture, minimizes pores and evens out discoloration.
221 Lenox Ave
908.928.0010
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Smile... when clouds are in the sky
You'll get by. Humor and re-connection can help deal with stress and benefit overall mental health.
Make a date for lighthearted fun at Selfie Stations NJ. Whether with a bestie or for a post-vaccine reunion, you are sure to smile — and that's good for your soul.
165 E Broad St
908.264.7198
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A musical message of hope
Lift your spirits with NJ Festival Orchestra — your professional orchestra based right here in Westfield. Stars from Broadway, Opera and Dance Theatre of Harlem join Maestro Wroe and NJFO to present New Beginnings – a free concert film of orchestral masterpieces, renowned tenor fare, dazzling dance classics, Broadway favorites. A musical message of hope, rebirth and enrichment.
Premieres May 20 at 7 PM.
224 E. Broad St
908.232.9400
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C.A.K.E.... follow the crumbs to become stigma-free |
Mental Health Awareness Month has been kicked off with the CAKE Crumb Trail — a free, month-long, outdoor event for participants of all ages.
To reinforce our commitment to being a stigma free community, the CAKE Crumb Trail invites residents and visitors to participate in a self-guided tour of the downtown area with stops designed to highlight the importance of compassion, acceptance, kindness, and empathy as part of an ongoing focus on mental wellness and behavioral health. Many downtown shops have joined the C.A.K.E initiative — look for displays, stickers and literature while you're shopping.
Thanks to the Westfield Mental Health Council and Councilwoman Linda Habgood for developing this program.
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New Jersey Health Care Quality Institute’s Mayors Wellness Campaign (MWC) is a statewide community health initiative in partnership with the New Jersey State League of Municipalities. The MWC is a program that provides Mayors tools and strategies to champion healthy and active living and to improve the overall health of their communities.
When Mayors promote healthy living they can drive community wide change. As part of the MWC, Westfield works to promote health in the following domains: youth; seniors; employees; and, communities.
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