The Weight Training Course covers the practical components and additional theory needed to become a Weight Training Instructor and is the second step in becoming a certified Personal Trainer. 

Topics include theory review, program design, instruction and counseling, safety and injury prevention, special populations, nutrition, exercise equipment and technique.

Students will spend time in the classroom but the majority of this course will be hands on in the gym with our instructor, Ryan Delaney.  Everyone will learn proper exercise techniques and practice their training skills with a partner in our weight room setting. 

 

Special offer: Register for the February 5th  Weight Training Practicum at the same time and receive 10% off the total cost!   

Please email  info@inshapetraining.net  if you choose this option and your price will be adjusted accordingly.

  

Cost: $299.00 (plus manuals, includes tax)

Dates & Times:   Tuesday, January 22  - 6:30pm-10:00pm

 Thursday, January 24 - 6:30pm-10:00pm

 Saturday, January 26 - 10:00am-6:00pm

 Tuesday, January 29 - 6:30pm-10:00pm  

 Thursday, January 31 - 6:30pm-10:00pm

Location: Bentall Athletic Club, 1055 Dunsmuir Street, Vancouver

To Register: You can register by clicking here