Volume 22 | February 2020
The Alignment Newsletter
Keeping You Aligned with Optimum Health
Chiropractic care doesn't end when you leave The Chiropractors. It's all about maintaining a healthy lifestyle. The Alignment is here to provide you with simple tips to do just that! Plus, keep up-to-date on all the latest office and community news.
Easy Meal Planning & Prepping
Life is busy! Planning ahead can help make mealtime less stressful, and be healthier for your waistline and your wallet. Start with checking what you already have, stock your pantry with the basics, create a menu and get prepping!

15% Off Vitamin D in February
Benefits of Vitamin D:
Cataplex D helps support
  • Bone health & strength
  • Muscle & tissue function
  • Heart, lung & brain function
  • A healthy immune system

Vitamin D is synthesized from sunlight, and their are very few food sources. Many of us have a deficiency, especially in the winter when sunlight is scarce and we are inside more. Supplementation can be key to a healthier and more energetic you!

  • 90 years of experience as a visionary leader (since 1929)
  • Whole food nutrient solutions
  • Organically grown foods are used in supplements
  • Locally grown in Wisconsin

Stop by our office today to pick up your bottles!
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Freezer Breakfast Burritos
Breakfast is often the hardest meal to get in, or it can be easy just to grab something more unhealthy. This burrito recipe can be made with a variety of vegetables and protein options to prevent breakfast from getting boring.

Click here for the recipe.


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