Stuck for holiday gift ideas? Might I (humbly) suggest
The Healing Yoga Deck
? Designed for anyone - beginners to advanced yoga practitioners - the 60 poses, breathing exercises and meditations help promote health and well-being. And here's a sweet bonus for you: it's super-easy to wrap!
Below is an example of what can be found in
The Healing Yoga Deck
.
Expansive Breath
is a great way to increase energy when we're running on fumes...especially during this hectic time of year. (As always, remember to breathe deeply!)
Click here
to see additional postures and where to purchase
The Healing Yoga Deck
.