CMHA Edmonton has compiled an informative resource sheet with information to help Edmontonians take care of their mental health during the pandemic. The resource includes helpful tips on self-care, keeping in contact with others, and reminders to keep anxiety in check. 

The board chair is the highest officer of the nonprofit board of directors. This webinar prepares the board chair for governance and leadership responsibilities. It will cover how to design effective board meetings, attend to board development, partner with the CEO/ED, and lead as an ambassador for the organization.

Minimal research has been conducted on reporting of abuse of older adults, and this is especially true in the Prairie Provinces (Manitoba, Saskatchewan and Alberta). This webinar will explore preliminary findings from a tri-provincial study in 2019 involving semi-structured interviews with older adults about their experiences of abuse. This webinar will identify key aspects regarding the reasons for and context of underreporting in the cases of neglect and abuse of older adults and provide recommendations for enhancing disclosures among older adults experiencing abuse.

Stay healthy and socially connected with online programming! WSAC is now offering several online courses in the areas of fitness, dance, yoga, mindfulness, and wellness. Go online to find the right program for you. For more information and to register, email  [email protected].

This new program provides community-based programming in a virtual setting. No matter your age or where you are in the province, you can stay connected by participating in activities, education, and friendly conversation. Both caregivers and care recipients are welcome to participate! Groups are facilitated by ElderCare Edmonton therapeutic recreation specialists. Register through Eventbrite to receive a Zoom link to the program.

EPL from Home offers a variety of resources, including eBooks, eAudiobooks, movies, eMagazines and newspapers, music, and online classes for all ages. If you do not have a library card, register for free online for immediate access to EPL's digital content. 

This handy one-pager lists the top 10 COVID-19 frauds and scams currently being used to prey on vulnerable seniors during the COVID-19 crisis (Information adapted from Canadian Anti-Fraud Centre). Thanks to the Canadian Network for the Prevention of Elder Abuse for sharing!

For Canadians who are blind or partially sighted, physical distancing can present a unique set of challenges that can contribute to feelings of isolation that many already experience on a daily basis. During this unprecedented time, one of the easiest things we can do is reach out to each other to engage in friendly conversation and offer support. The CNIB Foundation has adapted one of its core program offerings, the Vision Mate program, to engage volunteers to connect virtually with participants by phone or online at least once a week.

Right now, the internet is being flooded with stories that show how Albertans are supporting one another. Alberta's chief medical officer of health Dr. Deena Hinshaw is asking the public to share positive stories on social media using the hashtag #AlbertaCares. Do you know about a positive initiative in your neighbourhood? Spread the good news and show how much #AlbertaCares.

Musician Marin Kerr is offering "couch concerts" live on Facebook. See his Facebook page for full details and videos and enjoy uplifting music at home.