720-240-4922 | highlandsranch.org/aaps | May 2019
Sign up for free activities this month
We are having a great time as we have kicked off Active Lifestyle Month in Highlands Ranch. There's still time to get in on the action and participate in free activities through the end of the month including POP Tennis on May 17 and a BBQ at Fly'n B Park on May 23.

Click here to see the full list of activities. Registration is required in advance at highlandsranch.org/signmeup .
Green exercise offers many benefits
Green exercise is not a new idea, but it's an idea that's starting to gain momentum. Green exercise is activity performed outside in the natural environment. Studies have found that when compared to exercising indoors, green exercise offers additional benefits including lowering of blood pressure, stress reduction and improvement in one’s mood and feelings of self-worth.

Are you ready to get outside? Check out the many outdoor programs the Metro District has to offer this summer. Click here to learn more.
Enjoy a half day of fun at the park. Activities include a scavenger hunt, crafts, table tennis, bocce ball, corn hole, and more. Participants will also enjoy a free lunch. Registration required.
Enjoy these easy to make and refreshing non-alcoholic drinks on your patio this summer.
Vintage & Vibrant
The Seniors Council of Douglas County is hosting a day long educational event which explores the latest trends in living well and aging well. On May 22, Vintage & Vibrant will include keynote speakers, nine interactive breakout sessions, morning refreshments, lunch, guest bags and door prizes. Register online at vintageandvibrant.org  or call 303-663-7681 for more information.
Register for AAPS programs
In an effort to provide the best experience when participating in AAPS offerings, registration is required for all AAPS programs unless otherwise noted. Register at highlandsranch.org/signmeup . If you don't have a Metro District account, you will need to set one up by creating a username and password. Click here for a guide on how to register. If you need help signing up, call 303-791-2710.