Hello Yogis, Yoginis and Friends of The Yoga Barn,
Earlier this month we held LOVEOLUTION, a community fundraiser event. Many of our community and students joined us for that evening of ceremony, music and dance and donated to help the people affected by the earthquakes in Lombok island. We raised a total of Rp. 13,800,000 with that event and have contributed these funds to
IDEP Foundation who are distributing food and shelter supplies.
Thank you to everyone who participated! You have made a difference.
We also have an updated schedule and some news for the month of October!
Limited Spots Remaining for Our 7-Day Detox Retreat - October 7 to 14
Our upcoming 7-Day Detox Retreat is filling up! If you are interested to join, be quick and
book your spot here.
Heart of Yoga Masterclass Series with Mark Whitwell
Once again Mark is back at The Yoga Barn and will be sharing the ancient wisdom of Yoga as taught by Krishnamacharya, "the teacher of the teachers". This 2.5 hours extended format of classes offers deeper insights into the timeless principles of yoga along with the physical practice and is a truly special experience for both beginner and seasoned yogis.
Click here for more details.
Morning Vinyasa Masterclass Series with Tymi Howard
Tymi Howard is dedicated to inspiring people to discover their life's purpose through the art of yoga. In October, Tymi will be sharing a morning Vinyasa Flow - a yoga practice with a childlike sense of exploration and wonder which will help you face your fears from a place of discovery. Join the class at 8:30am - 10:30am, Monday to Friday.
Click here for more details.
See below for full details of our workshop offerings and the rich variety of Teacher Trainings taking place at The Yoga Barn.
Terima kasih,
Charley
Co-Founder of The Yoga Barn
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Take a look at our
weekly programming for
October classes!
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Space for workshops is limited, so if you want to be sure to get a spot, we recommend you register at our Lower Reception at The Yoga Barn. You can also
enjoy Early Bird discounts
on most of these offerings if you book and pay more than two days in advance.
Please note, class cards are not accepted for these workshops and events.
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Monday Movie Night: Life, Animated
October 1 / 7.30 PM
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Dinner at 6.00 PM – 8.00 PM IDR 85,000, enjoy a delicious fish & veggie meal!
Movie at 7.30 PM IDR 30,000, popcorn free!
At three years old, a chatty, energetic little boy named Owen Suskind suddenly stopped speaking and disappeared into autism. Almost four years passed and the only thing that seemed to engage Owen were Disney films. Then one day his father donned one of his son’s puppets - lago, the wisecracking parrot from Aladdin - and asked, “What’s it like to be you?” Suddenly Owen responded to his father using dialogue from the movie.
Life, Animated tells the remarkable story of how Owen found a pathway to language and a framework for making sense of the world through Disney animated films. By evocatively interweaving classic Disney sequences with verite scenes from Owen’s life, the film explores how identification and empathy with characters like Simba, Jafar, and Ariel create a context for him to understand his feelings and interpret reality.
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Dance of The Dragon: Myofascial Qigong
for Yogis and Other Athletes
October 2 / 11 AM-4 PM
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IDR 650,000
*Early bird
registration and payment
up to 2 days prior IDR 600,000
The focus of this workshop is on creating flexibility, mobility and strength,using slow flowing movements to circulate the body’s energy (qi). It will unlock stiff joints, muscles and disentangle fascial fibers, as well as reduce the amount of tension you hold from bad postural habits and stress. This is particularly effective for yogis and athletes who find that they are still holding stiffness in their bodies. The movement works deeply into the shoulders, hips and other areas that tend to get stuck,relieving pain and improving mobility. As a result, yogis will feel a difference in standing postures, with a new awareness of hips, shoulders and intercostal muscles.
Qigong recognizes stiffness and immobility as energetic (qi) stagnation where emotional and physical energy has become blocked. So when you allow qi to flow freely again, this can have deeply healing effects for the organs and body as a whole and for your emotional well-being.
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Intro to Kundalini
with Greg Kaps
October 3 / 2 PM-5 PM
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IDR 350,000
*Early bird registration and payment up to 2 days prior IDR 300,000
“Since ancient times humans have found that they have zillions of thoughts, billions of feelings, millions of emotions, thousands of desires, hundreds of fantasies, and multi realities, and personalities. Ultimately our mind and thoughts rule and bog us down. We try every method available to get rid of this pressure because it is eating up inside. Kundalini Yoga enables you to break through those subconscious blocks, so you can enjoy life…. This is the path to personal freedom and awareness, and will bring more success to every area of your life.” – Yogi Bhajan.
Join Yoga Bran teacher, Greg Kaps for an Introductory workshop into this ancient mind/body/spirit purification and harmonization practice. We will explore basic principles of Kundalini Yoga philosophy, energetic anatomy, purification techniques and meditation; then experience a full practice to liberate and balance our internal energies.
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Cacao Ceremony: Meditation Celebration
with Levi Banner
October 4 / 6 PM-8.30 PM
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IDR 300,000
Levi’s cacao ceremonies combine the profound sacredness of ceremony with the equally profound deliciousness of arguably the most magical food on the planet.
Using ceremonial-grade cacao, you’ll experience the unique heart explosions that only cacao can bring and channel the wisdom of cacao spirit for deep, transformative realization.
Every cacao ceremony is a collaboration between the co-participants, facilitated and woven together by Levi. Each one unfolds differently, although you can expect some or all of the following: yoga, meditation, singing, dancing, laughing, crying, hugging, and – undoubtedly - loving.
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Mandala Art Workshop: Soul Expression
October 6-7 / 1 PM-4 PM
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IDR 400,000 for one day and IDR 750,000 for two days
*Early bird
registration and payment
up to 2 days prior IDR 350,000 for one day and IDR 700,000 for two days
Awaken your creative spark, and discover a meditative practice that opens the portal to your soul expression.
This 2-day workshop is an opportunity to create your own personalised vision Mandalas and explore this sacred art form as:
- A way of connecting to your inner dreams
- A tool for meditation, bringing healing, insight, and manifestation into your life!
All are welcome to join one or both workshops. Absolutely no prior skills necessary. All paper, pencils and mandala equipment are included!
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Soulful Sufi Night
with Punnu Singh Wasu
October 8 / 7.30 PM-9 PM
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IDR 130,000
Dive into the sacred ocean of Sufi music with harmonium master & vocalist Punnu Singh Wasu and his musicians!
Sufi music is the devotional music of the Sufis, inspired by the works of Sufi poets like Rumi, Hafiz and Ustad Nusrat Fateh Ali Khan. Sufi’s believe it is possible to bring oneself close to God and music provides a way to do so.
Passionate and ecstatic, spiritual and entrancing, Sufi music acts as a uniquely valuable bridge between East and West reflecting the most accessible, liberal and pluralistic aspects of unity. Join us for this unique high-vibe musical concert to explore both traditional and modern innovators inspired by the spirit of Sufism.
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Beautifully Blissed Out Yin & Yoga Nidra
with Tymi Howard
October 13 & 20 / 2 PM-4.30 PM
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IDR 600,000
Join international yoga teacher Tymi Howard for a 120 minute Deep Yin Practice, artistically woven and challenging followed by a 30 minute Yoga Nidra. Yin Yoga targets the connective tissues, such as the ligaments, bones, and even the joints of the body that normally are not exercised very much in a more active style of asana practice.
Suitable for almost all levels of students, Yin Yoga is a perfect compliment to the dynamic and muscular (yang) styles of yoga. Yin Yoga generally targets the connective tissues of the hips, pelvis, and lower spine. Yoga Nidra is an ancient but little-known yogic practice that's both a form of meditation and a mind-body therapy. It is a systematic form of guided relaxation, a state of consciousness between waking and sleeping... The yogic goal of both paths, deep relaxation (yoga nidra) and meditation are the same, a state called samadhi.
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Monday Movie Night:
Queen of The Sun, What are the Bees Telling Us?
October 15 / 7.30 PM
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Dinner at 6.00 PM – 8.00 PM IDR 85,000, enjoy a delicious fish & veggie meal!
Movie at 7.30 PM IDR 30,000, popcorn free!
Queen of the Sun: What are the Bees Telling Us is a profound, alternative look at the global bee crisis. Taking us on a journey through the catastrophic disappearance of bees and the mysterious world of the beehive, this engaging and ultimately uplifting film weaves an unusual and dramatic story of the heartfelt struggles of beekeepers, scientists and philosophers from around the world including Michael Pollan, Gunther Hauk and Vandana Shiva. Together they reveal both the problems and the solutions in renewing a culture in balance with nature.
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Sacred Cacao Ceremony
October 22 / 7.30 PM-9.30 PM
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IDR 190,000
In these transformational times come to gather in community, sing, dance your heart open and ignite your inner flame. This delicious community gathering is an authentic space for singing and dancing our prayers, opening our heart in love and gratitude, and celebrating the immense beauty of life in this earth. Cacao, the pure base of chocolate is known as “the elixir of the Gods” that has been used ceremonially for thousands of years across Central and South America. In this Sacred Cacao Ceremony, we will pay our respects to the ancient while creating a ritual form entirely our own, featuring beautiful live and DJ’d music, voice activation practices, guided meditation, and communal sharing to support us in rising together in love and gratitude.
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Mindfulness Meditation Course
with Punnu Singh Wasu
October 26-27 / 9 AM-5 PM
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IDR 3,000,000 for two days or IDR 1,600,000 for one day
*Early bird registration and payment up to 2 days prior IDR 2,800,000 for two days or IDR 1,500,000 for one day
Meditation is a journey from sound to silence, from movement to stillness. It is the food for our soul. Meditation is a powerful way to recharge our batteries and to calm our mind down. Buddha was asked what he has gained from meditation. He replied, "Nothing". However, he said "Let me tell you what I lost: Anger, anxiety, depression, insecurity, fear of old age and death."
In this course you will learn different meditation techniques, gain valuable knowledge and insights into meditation, enjoy the many benefits, develop/deepen your personal meditation practice and explore methods, delve into the science behind meditation and the philosophy that supports it, recognize the obstacles in meditation practice and receive ancient and powerful tools for your personal practice. There will be also an emphasis on some of the more Eastern practices, theory and philosophy.
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Embodied Mindfulness
with Tina Nance
October 28 / 10 AM-6 PM
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IDR 975,000
*Early bird registration and payment up to 2 days prior IDR 925,000
Discover the potential to unwind embodied trauma and transmute suffering into transformation.
In this workshop you will learn highly effective traditional and contemporary, evidence-based mindfulness and embodiment techniques. Including Embodied Movement, Dynamic & Seated Meditations, Yin Yoga, Yoga Nidra and potent Self Inquiry and Relational Awareness Practices.
Both Mindfulness and Embodiment are becoming vastly recognized worldwide, as a highly effective and life-changing tools for stress reduction, pain management, enhanced clarity and well-being, and ultimately awakening to our essential true nature.
We will explore powerful tools to meet life's challenges, on and off the mat, and learn how to directly and authentically be with what arises, in an infinitely beneficial way.
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Monday Movie Night: Crude, The Real Price of Oil
October 29 / 7.30 PM
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Dinner at 6.00 PM – 8.00 PM IDR 85,000, enjoy a delicious fish & veggie meal!
Movie at 7.30 PM IDR 30,000, popcorn free!
Three years in the making, CRUDE tells the epic story of one of the largest and most controversial legal cases on the planet: the infamous $27 billion “Amazon Chernobyl” lawsuit pitting 30,000 rainforest dwellers in Ecuador against the U.S. oil giant Chevron. CRUDE takes you inside a riveting, high stakes drama steeped in global politics, the environmental movement, celebrity activism, human rights advocacy, multinational corporate power, and rapidly-disappearing indigenous cultures.
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Shamanic Breathwork Immersion
with Levi Banner
October 29 / 10 AM-6 PM
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DR 800,000
*Early bird registration and payment up to 2 days prior Rp 700.000
The breath, aided by chakra-attuned music provides a route to the discovery of your inner landscape, healing, and trauma release. In this workshop you’ll be initiated into a sacred space and engage in ceremonial practices to create unity between you and other members of the group. There’ll be time and space to really explore the depths of this magical modality.
Some people laugh. Some people cry. Some people enter a state of deep and profound meditation. Each time you show up for it, breathwork takes you wherever you need to go. A process that ultimately moves you away from the agendas of your ego and towards the sacred purpose of your soul.
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Adventures in Intimacy
with Leah Santa Cruz and Paul Teodo
October 29 / 2 PM-4.30 PM
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DR 350,000
*early bird registration and payment up to 2 days prior Rp 300.000
Authentic love is magnetic! We pull towards us persons and situations that reflect how we feel about ourselves. So, the first step to finding love is discovering it within YOU!
How? Simply by being present and aware of our thoughts and actions, no matter how tiny they may seem.
Throughout this workshop we’ll engage in dialogue to uncover illusions that lurk within our psyche, blocking our capacity to let our love flow freely and fully. With breath, movement and visualization, we create an artistic expression, one that we can return to daily as a practice, for endless doses of love.
* Bring an expression of your love to be placed upon the Love altar. All other supplies will be provided.
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The Art of Sequencing
with Paul Teodo
October 30 / 9 AM-5 PM
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I
DR 800,000
*Early bird registration and payment up to 2 days prior Rp 700.000
Learn how to sequence a strong yet very safe class. Pick a theme, a peak pose, or a specific section of the body, and know how to challenge every yogi in the room, while at the same time minimizing the risk of injury to everyone. This workshop emphasizes techniques learned at Santa Monica Power Yoga (Bryan Kest's studio), the very first "power yoga" studio, and the world's first donation-based studio.
There will be two practices, complete sequencing breakdowns and ample time for questions and answers. This is a great workshop for all yogis, both teachers and students looking to develop a home practice.
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Spiritual Awakening Course
with Punnu Singh Wasu
October 30-31 / 9 AM-5 PM
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IDR 4,200,000.
Early Bird pre-registration and payment up to 2 days prior IDR 3,900,000
For those who have completed the course and would like to repeat, the cost will be IDR 2,100,000 and Early Bird price IDR 1,950,000
Experience a life-changing course of profound, powerful and transformative healing processes that boosts your growth on all levels and induces a shift in consciousness with respect to prosperity and abundance in all aspects of your life. Find fulfilment and peace of mind, meditate to cleanse the energy body and break down blockages and release old/negative habit patterns that no longer serve you. Learn and share the benediction of a powerful energy transfer called Deeksha/Blessing.
Benefits:
- Heal relationships with your parents, partner, ex-partner(s), children and inner child.
- Release emotional blocks, addictions or disempowering habits.
- Create the results you want in life.
- Become a Blessing Giver and share this powerful energy transfer to oneself and others.
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Retreats & Teacher Trainings
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September 30-October 27, 2018:
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November 27-December 20, 2018:
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December 21-31, 2018:
Shamanic Breathwork 10-Day Training Immersion with Linda Star Wolf, Nikolaus Wolf and Levi Banner
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December 26-30, 2018
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Reiki Level I, Reiki Grand Master Training and Certification with Punnu Singh Wasu
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January 2-29, 2019
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Sacred Heart Yoga, 200 Hour Yoga Foundations & Teacher Training Immersion with Greg Kaps
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February 3-28, 2019
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Power Yoga, 200 Hour Yoga Teacher Training with Paul Teodo and Byron de Marse
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March 31-April 27, 2019
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May 1-7, 2019
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(Medical & Meridian Qigong, Wall Yin & Lower Arm/Leg Anatomy) with Jo Phee
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June 2-25, 2019
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Routes of Yoga, Teacher Training Program with Daphne Charles and Anton Jager
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August 1-24, 2019
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Routes of Yoga, Teacher Training Program with Daphne Charles and Anton Jager
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September 29-Oct 26, 2019
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October 27-31, 2019
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Reiki Level I, Reiki Grand Master Training and Certification with Punnu Singh Wasu
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December 1-5, 2019
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Kirtan Academy - Bhakti Bliss, Sacred Sound Medicine of Mantras with Punnu Singh Wasu
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3-Day Juice Cleanse
Start any day
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A transformative, self-guided juice cleanse program, you can start on any day of the week. We invite you to relax, press PAUSE on hectic life, and enjoy this great introduction to fasting and detox. You can now extend your cleanse with additional days too!
See the details here.
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7-Day Detox Juice Fasting Retreats
October 7-14
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Led by international practitioners at the top of their field in health and well-being, Juice Detox Retreats are the perfect program for your transformative elevation to a happier, healthier and more empowered you. Movement, yoga, breath-work and meditation classes keep you well-occupied, while daily talks on health, self-healing, self-love, digestion, hydration and more provide the insights you will need to maintain optimal health after the retreat.
This investment in yourself can yield a lifetime of positive returns, and the opportunity to re-connect to your true and best self.
See the full list of inclusions and book
here
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Community Classes are the way we say "Thank You" in the spirit of Community. We invite you to these donation-based class offerings every week to inspire and bring us all together. These one hour sessions are either classes, lectures or interactive discussions pertaining to Yoga, Health and Spirituality. Learn more
here.
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