Meet Me WednesdayS!
Free Walk/Run/DocWalk/Stretch and Strength/Raffle/Restaurant Discounts
Meet Me WednesdayS News...
November 12,  2018
Visit Our Website
www.meetmewednesdays.com
THANK OUR SPONSORS


            
       





 

   


                           



  
  

  
  
    


Time schedule for Meet Me WednesdayS!
St. Philip's Plaza...4280 N. Campbell Ave.

5:00 to 5:25......Stretch and Strength...Check in after!! 
5:15......Check-in begins

Walk/Run on your own anytime.

Stretch and Strength starts at 5:00 to get you ready!
5:30......Walk or Run with a leader
5:30.....DocWalk with physician leaders
6:30......Closing Ceremony...awards and raffle

Specials at Reforma for MMW.
$1 soda/one $2 beer selection/$5 wine (one red/one white) available at bar in Reforma, with hand stamp. 15% off food.
Don't forget the tip!!
Stretch and Strength Wednesday!!!
Be there!!
Tucson's Favorite FREE Workout on Wednesday!
Thanks to BodyWorks Pilates, we have a free class that gently prepares the body for exercise by gradually working to increase heart rate and blood circulation. From 5:00 to 5:25pm, enjoy this functional workout using your own body weight! 
Bring a friend and join us!

Here's what one MMW walker says about Body Works Pilates:
Last winter I introduced some of my neighbors from the Catalina foothills to MMW. They won a raffle prize for a month pass to Body Works Pilates; including a semi private introductory session. They gave me the pass because they thought I would use it. I did gladly; have been going a few times a week ever since.  The instructors are great and the personal attention is fantastic. I highly recommend   Body Works Pilates. Looking forward to adding  5pm Stretch and Strength sessions at MMW to my walk.   Thanks,  Gail

Thank you 
to Kim Loya from TMC for joining us at MMW! 
Look at her multitasking!

MTTM - We've passed the halfway mark! Great job everyone!
Next Prize night - November 19!

Every Maynards to the Moon participant (wearing a MTTM wristband) can 
enter to win prizes on the Third Monday of every month.

MTTM is a demonstration of our fit community while we celebrate the 50th anniversary of perhaps our country's most significant scientific achievement, Neil Armstrong's walk on the moon, July 2019.
Learn more details  HERE.





Thanks to Reforma for offering a selection of $2 beer and $5 wine with your hand stamp, PLUS a 15% discount on food! 




MEET ME RESTAURANTS
   Reforma         Union Public House
      
      Blanco Tacos and Tequila            Fini's Landing

El Cisne            Zinburger      Flying Leap Vineyards
 

BCBSAZ TIP OF THE MONTH
As part of its mission to make Arizonans healthier, Blue Cross Blue Shield of Arizona (BCBSAZ) is teaming up with fitness icon Jake "Body By Jake" Steinfeld to launch a new health and wellness program.
Get Fit. Don't Quit! empowers us to live healthier lifestyles through engaging videos with tips on how to be more active, eat better, and live well. The program promotes the idea that small steps lead to big payoffs, and shows people fun, simple, positive changes they can make in their day-to-day lives to support long-term wellness.

TRAVELING PHOTOS 
SEND US YOUR PHOTO in your shirt/cap when you travel!
PHOTOS FROM LAST WEDNESDAY

Meet Me Wednesdays goes off road! (Just a little.)
Phil and Kristin are either doing a Sunset Salutation or they are Charlie's Angels.
Studies show: Holding hands is good for you! And so is walking at MMW!
Great night to get out with your friends from college!
These ladies think the raffle is hilarious!
Dan is delighted with his new shirt!
Congratulations Denise on your 50 pin!! Now you have a matching set!

 
Meet Me WednesdayS   is brought to you by Meet Me Concepts, LLC and all of our sponsors and volunteers. We welcome inquiries and comments.
Hope you enjoy!

Jannie Cox and Dave Syverson
Randy Accetta
Meet Me Concepts, LLC
520-548-3741