Your Mental Health Matters!


As the number of cases of COVID-19 increase, so does the associated anxiety.
For the general public, the mental health effects of COVID-19 are as important to address as are the physical health effects. And for the one in five who already have mental health conditions – or the one in two who are at risk of developing them – we need to take personal, professional, and policy measures now to address them.

For the past several weeks, our national Mental Health of America office has been using its unique database to monitor daily this increase in anxiety. According to their screening data, they experienced a 19 percent increase in screening for clinical anxiety in the first weeks of February, and a 12 percent increase in the first two weeks of March.  This suggests that screeners represent thousands of people whose lives and sense of well-being are being severely impacted by concerns about the virus. 

Fortunately, there are many available resources to help each of us enhance overall well-being through increased practices of self care and mental health support.

Tips for Taking Care of Yourself
and Your Loved Ones
MHA AZ Board of Directors

Josh Mozell, JD, Board Chair
Chuck Goldstein, MD, Vice Chair
Jason Bernstein, CPA, Treasurer
Matthew Moody, MC, Secretary
Karen Pitico, LCSW, MPH
Marcus Johnson, MPH
Laurie Goldstein
Chuck Montgomery
Amanda Stamps
Adwoa John
Laura Dix, MS
Gregory Robins
Beth Brady, LAC

MHA AZ Staff

Erin Callinan, MSW, Associate Director