November 2018 | Kirk Family YMCA

Fun for Everyone It's never too early to begin planning for the holidays! Winter basketball, swim lessons, boot camps and more! Discover all the Y has to offer with our winter programs! LEARN MORE

CANNED AND DRY FOOD COLLECTION BOX

All month long, we will be collecting canned and dry foods in the collection box upstairs next to the Welcome Desk for families in need this Thanksgiving.

NEW STAY AND PLAY HOURS

*Updated hours effective November 5th Monday - Friday 8:00 am-1:00 pm 4:00 - 8:00 pm Saturday 8:00 am - 2:00 pm Sunday 1:00 - 4:00 pm

MEMBER APPRECIATION WEEK

November 5-10, 2018 Join us as we celebrate YOU during Member Appreciation Week! Be on the lookout for details on daily activities. Monday Personal trainers will be on the wellness floor for free consultations throughout the day. Tuesday Refreshments available for our group exercise participants Wednesday Stay and Play raffle to win a free youth sports program Thursday Refreshments available for our group exercise participants Friday Breakfast refreshments available Raffle to win a free month of membership Saturday Bring a Guest for Free Day

VETERANS DAY LUNCHEON

November 14, 2018 8:00 - 10:00 am M: Free Veterans Day honors those who have served in the United States Military. If you have served or are currently serving, please join us for breakfast and let us say thank you!

WELLNESS

Burn the Bird Friday, November 23rd 8:45 - 10:00 am M: $10/ NM: $20 Join us for a workout with a fusion of cycle followed by high intensity interval training (HIIT). Attend part or all of this workout with an encouraging instructor and motivational music to make you sweat! The benefits are endless!

New Year Boot Camp Ages 15+ Jan 15 - Feb 21 l T&Th l 6:30 - 7:30 pm M:$45/ NM: $99 This six week camp is designed to help you start the new year off right and get you back on track. Join us for one-hour of interval and circuit training geared toward beginner and intermediate exercisers. Measurements and fitness testing performed at beginning and end.

Adult Hip Hop/Jazz Ages 15+ Jan 7 - May 4 l M l 7:45-8:30 pm M:$130/ NM: $190 Explore two dance forms that engage the technique of both hip hop and jazz along with new choreography taught each week to build on previous skills. A fun class for adults to get back into the dance room. Register by Feb 4.

AQUATICS

Swim Lessons Winter 1 lessons start January 2 - February 7 YMCA swim lessons teach safety and responsibility around the water. Participants gain confidence and self-esteem as they work to become better, safer swimmers. All ages - from infants to seniors - can learn to swim!

YOUTH AND FAMILY

Together Time Ages 3 - 6 with parent Dec 1, 8, 15 l 11:00 - 11:45 am M: FREE/NM: $5 per class This class is created for parents to help inspire their child's imagination and self-expression with a world of themed art projects, activities and snack in an encouraging atmosphere.

Roly Poly Gymnastics Ages 3 - 6 years old Wednesdays, January 9 - February 13 5:00 - 6:00 pm l M:$50/NM:$65 Saturdays, January 12 - February 16 9:30 - 10:30 am l M:$50/NM:$65 This class is for those children looking to learn some basic tumbling and gymnastics skills in a fun and creative way. Register by January 1.

Holiday Family Fun Night Friday, Dec 14 6:00 - 8:30 pm Members Only: Free Join us for an evening including pictures with Santa, refreshments (hot cocoa, cookies, candy canes, etc) and a holiday movie for the whole family.

Y Dance Ages 3-12 years old January 7 - May 4 Choose from the following options: Pre-Ballet Preschool Como Beginner Hip Hop Ballet, Tap & Jazz Combo I & II Times and Cost vary per program.  Explore and perfect the basics of dance movements.

Winter Basketball Ages 3 - 7 years old Saturdays, January 5 - February 23 9:00-11:00 am M:$65/NM:$95 *Price increases by $10 after registration deadline Young players are introduced to basketball through drills, games and active play. This program provides a safe place for players to enhance motor skills, strengthen listening skills and build confidence. Each 40-50 minute session is led by a volunteer coach. Times may vary based on sign up. Register by December 12.

Kirk Family YMCA Group Exercise Schedules Membership Benefits

OUR MISSION: Our mission is to put Christian principles into practice through programs that build a healthy spirit, mind and body for all.

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