November 2018 | Rockbridge YMCA
Group Ex Fun for Everyone
Did you know we offer  52  group fitness classes? Everything from freestyle to yoga classes and we are proud to announce the recent arrival of our Les Mills group fitness program!
SILENT AUCTION
December 3-5, 2018
We will be hosting our annual silent auction on December 3rd-5th. We are looking for gift certificates, baked goods, jewelry, artisan gifts, gift baskets and more. Contact Stacy Hamilton or Janet Drake at 540-464-9622 if you have anything you would like to donate for the auction. All proceeds from the silent auction goes directly back into the programs and services offered at the Rockbridge Area YMCA.    
GOBBLE WOBBLE
November 22, 2018
Start your Thanksgiving Day out right and run for a cause! Register today for the Lexington Gobble Wobble 5K and Fun Run! Proceeds from this event goes towards the YMCA, Rockbridge Area Health Center, and Chamber of Commerce.
Register online at: Lexington Gobble Wobble   
WELLNESS
TRX
Tuesday and Friday, November 12 - January 4
12:15 pm 
M:$80/NM:$ $100
*Limit 6 people per class 

Our Mon/Wed 6:30 pm evening class is already full, but we still have open time slots in our 12:15 pm Tues/Fri afternoon class. 

Born in the Navy Seals, suspension training body weight exercise develops strength, balance, flexibility, and core stability simultaneously. It requires the use of the TRX Suspension Trainer, a highly portable performance training tool that leverages gravity and the users body weight to complete hundreds of exercises. 
YOUTH AND FAMILY
Y Soccer
Our youth fall soccer program just came to an end! It was such a wonderful program made great by our volunteer coaches and parents! We had 25 participants for the 3-4 year old program which made up 4 teams.

Coaches taught the fundamentals of the game as well as teamwork and leadership skills to our young players. Stay tuned to our website and Facebook page for details on our winter basketball program which will launch in January.
Y After School
Did you know  the YMCA serves over 117 students in FIVE local elementary schools including Central, Waddell, Enderly, Fairfield and Natural Bridge?

Please contact Youth & Family Director, Michelle Poindexter or Community Engagement Director, Lori Miller at 540-464-9622 for further details on joining any of our enrichment and/or after school programs. 

OUR MISSION: Our mission is to put Christian principles into practice through programs that build a healthy spirit, mind and body for all.
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