Hi everyone!
We have been suddenly and abruptly immersed into uncharted waters with the continually evolving coronavirus pandemic. Steamboat Pilates, Yoga and Fitness is taking the threat and reality of COVID-19 seriously. We want you to know that maintaining your health is paramount during this pandemic, and we are putting policies in place that will keep all of you, our valued clients, safe.
With heavy hearts we have chosen to close our studio for this week. As community members, we have a responsibility to aid in the national effort of “flattening the curve” of the spread of this virus.
HERE’S OUR PLAN FOR NOW:
- The studio will be closed this week, March 16th-22nd
- At this point, we are hoping to proceed next week with private sessions and private small group classes. We will be in touch through email, the Mindbody app, and our website
- Our drop-in group Mat Room classes (including Barre, Yoga, Pilates, Bungee, Aerial, Spin) will be cancelled until March 29th
- All packages will be extended
HERE’S WHAT WE INTEND TO OFFER:
- We are working quickly to provide video recordings of Barre, Yoga and PYC
- We are available via ZOOM, Skype, and Facetime to work you out on your home reformers
- We are happy to provide single workout session plans, weekly workout plans, and any other remote support needed
- We will continue providing remote running, spinning or hiking (incline trainers or outside) customized workouts
- We are also available for small group outdoor sessions
Please email us with questions about costs and schedules for any of these options.
Let's remember-
Fear and hope cannot occupy the same space – you get to pick! Let’s try to avoid fear and panic, and instead focus on what we can do to take care of ourselves and others. We are all in this together.
We’ve attached great articles about keeping your immune system strong. One article is about Joseph Pilates and how his method saved people during the pandemic of Spanish influenza. We’ve also attached a study on the power of sleep to resist viruses.
Call us with any questions or concernsJ.
As always, we are here for you.
LIGHT AHEAD:-)
