Thank you to all for your help with our relocation! Our new space is amazing, come on down and check us out!
* denotes a donation only class
Please register for the Monday morning 5:30 AM class the evening before.
Join us for our 200 hour 2019 Teacher Training!
2019 Teacher Training begins on January 18th! Whether you are an aspiring teacher or simply eager to deepen your knowledge and practice of yoga, Happy Buddha's 200 hour program is the place to start. You might even be certified to teach already, but simply want to brush up on some things and delve a little deeper on the second go-round! This is a life-changing, mind-opening journey that will surely open up new doors for you. We will dig deep into the timeless philosophy of the Yoga Sutras, discover how the practice relates to our daily lives, and deepen our physical practice in a meaningful way.
Feed the body mind and soul while strengthening family bonds. During this workshop we will explore yoga poses, breath work, mindfulness and meditations to increase overall well being for both parent and child. Learn postures and practices to encourage connection, trust, love and support between you and your little one.
Open but not limited to- any parent, grandparent, role model, or sibling looking to strengthen their relationship with any special child in their life. Let's work together to create a healthier, happier, more peaceful future for our children! Siblings are welcome!
Workshop= $20 per child, $5 for additional child.
To register, click hereand to go our workshops page.
Let's go beyond the basics! In our second installment of this immersion, Sutra study, Gita verses and Bhakti poetry are just the tip of the iceberg! We'll dive into the Vedas, the Upanishads, the Hatha Yoga Pradipika, the Bhagavat Purana, the Sufi Mystic poets and then some. Plus, special guest Jenny Meyer visits to teach us more than just the alphabet and pose names. We'll even learn how to write beautiful things in Devanagari! Join us if you need to brush up on your Sanskrit (don't we all?) or if your first teacher training didn't give you what you think you need! Everyone welcome.
Friday night is a very special and MAGICAL dinner party at Kelly's house. All food with have healing properties and special powers! You must register by 11/12 to be able to come to this. Workshop = $250. This program is part of the 300 advanced teacher training program, but is open to all.
To register, click here and to go our workshops page or email Kelly at [email protected].
With an open mind and an open heart, come spend an intimate evening with your host Lisa as she delivers evidential information and healing messages from your departed loved ones. Please note: A reading is not guaranteed at this event, but Lisa will do her best to read as many guests as possible.
About Lisa: Lisa is a Psychic Medium who brings forth evidential information from Spirit for validation that life continues after death; as well as to bring comfort and healing to those still here in the physical realm. She is Clairaudient, Clairvoyant & Clairsentient and uses those gifts along with the Rider-Waite and Angel Tarot to also provide psychic insight regarding your past, present and future based on your current path. Lisa has studied Evidential Mediumship at the Journey Within Spiritualist church and Montclair Metaphysical Center. She has also been blessed with the opportunity to be mentored by well-known Spiritual Healer & Teacher, Pat Longo. Lisa is also a certified Akashic records reader, Reiki Master Teacher and certified in Past Life Regression therapy by renowned psychiatrist and author, Dr. Brian Weiss.
Workshop = $45.
To register, click hereand to go our workshops page.
Holiday Shopping! Small Business Saturday!
Shop small this holiday season and support your favorite small business! We will have gifts from every price point wrapped and ready to go. T-shirts, sweatshirts, jewelry, gift cards, essential oils, yoga gear and more. Get all the swag you need for the yogi in your life, right here at Happy Buddha. Five hours only, come on down!
While anxiety is natural, these days our children seem to be plagued with; nerves, anxiety, poor peer relationship, self -doubt and way too much pressure. This will be a 1 hour workshop for children grades 3-5, focused on providing yoga & mindfulness as a tool to manage the stressors that come along with school, sports, extracurriculars, and let's face it, LIFE.
We will explore breathing techniques, postures & movements as well as cognitive control tools to promote self-control, attention, body awareness, stress management and healthy sleep patterns in a way that makes it easy, fun & attainable for your child!
Your child will leave with tools such as
Mindful movements-- slow deliberate movements to calm body & the mind.
Ex. cat cow, breathing w/arms
Breathing techniques-- belly breath & 3 count breath to regulate body & mind
Big physical movements-- playful & creative ways to physically release stress & burn off some steam
Positive affirmations-- positive self-talk
Tangible tool made by your child with intention!
Workshop = $20.00 ($7.00 for each additional child)
To register, click here.
What we call YOGA is changing rapidly these days, as it should. An essential tenet of yoga philosophy is rebelliousness. Our ancient predecessors took a stand against commercialism and materialism. They defied convention and left the "normal" world behind as they headed to the ashrams or the mountains to seek deeper meaning. And now a new generation of yoga teachers is challenging things once again, both philosophically and anatomically. This weekend will be rich with discussion and practice. We will explore the myriad ways that people are revolutionizing the physical practice of Asana, as well as how the status quo is being challenged when it comes to doctrine. It's a weekend to question everything, to seek new ways of opening the body and mind, and to get back to the real root of Yoga, radical transformation. Workshop = $250. This program is part of the 300 advanced teacher training program, but is open to all. Workshop = $250. This program is part of the 300 advanced teacher training program, but is open to all. To register, click here and to go our workshops page or email Kelly at [email protected].
Learn the healing art of Reiki in this intensive class with Reiki Master Elizabeth Muise. The class will include lecture, Q&A, hands on practice, attunement and certification for Level One.
WHAT IS REIKI?
Reiki (pronounced "Ray-kee") is a simple and powerful hands-on healing technique that creates balance and harmony within mind, body, and spirit. The word "Reiki" comes from two Japanese characters or kanji. The top character "Rei" means "universal soul or spirit" and "ki" means "energy." Together the two words represent "universal life-force energy."
As a healing method, Reiki uses an energy transmittal system in which the Reiki practitioner draws energy from the universe and then transfers this energy through the hands to the self or another. Physical, mental, emotional and spiritual blocks are dissolved with Reiki, bringing people greater health and overall wellbeing. Reiki works with the body's innate wisdom to facilitate healing where and how it is needed.
To register, click here and to go our workshops page.
About Happy Buddha Yoga...
A lovely yoga studio in downtown Goshen with plenty of on-street parking and within easy walking distance of many local shops and cafes.
