Hello Yogis, Yoginis and Friends of The Yoga Barn,
We are are back with an updated schedule and some great events for you this November.
An Evening Of Kirtan with Punnu & Daphne on November 4
Punnu Wasu and Daphne Tse will guide an evening of music and spirituality fused together to unite our community as One Voice.
An Evening of Kirtan will dig into the heart's deepest well to touch and be touched by the Divine Presence, carrying you away to a state of Bliss and Harmony. The energetic sound vibrations created through Kirtan have powerful healing energy. We will be sending this energy to our beloved teacher Bex Tyrer who is currently on a healing journey.
Find out more here
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Special Programming on November 10 & 11
On Saturday, November 10th The Yoga Barn will be closed for maintenance. On Sunday, November 11th we will
not have our regular program but will be offering a few special classes - check our app or website schedule for updates next week.
FREE Sunset Roots Party on November 11, 6 PM -10 PM
Go old school with us and join us for a sunset celebration of community, friends, great music and dancing under the stars! You will love the authentic soulful Blues of Jim Larkin and Roots and dance with DJ Kamau. This event is FREE, drinks and snacks will be available for purchase.
Welcome to Our New Healer, Satyatma Vijnanadeva
Satyatma began his spiritual path with a spontaneous and extremely powerful Kundalini Awakening in 1995. Since then, he has been a student of Yoga, Eastern Philosophy, Meditation and Metaphysics, and has shared his knowledge for over 16 years in one-on-one sessions, workshops, and seminars throughout the United States, London, India and Central America. We are excited to announce that he is now based at The Yoga Barn! Satyatma means “The Soul of Truth" and he works to unlock your personal truth through Healing & Bodywork, Intuitive Readings and Yogic Insight Counseling / Coaching.
Read more about Satyatma here
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New 7-Day Dharma Healing Fasting Retreat: March 10-17, 2019
Led by guest facilitator, Hillary Hitt, this retreat focuses on Bio-Spiritual Nutrition and gives you the most amazing gift of a lifetime as you let go of the old toxicity in body, mind and emotions while becoming clearer, more conscious, more alive, more immune-intelligent, and divinely Awake in your highest potential and individual Dharma. As you go through major transformations during the fast you will incorporate a variety of Dharma principles to assist your experience, empower and center you.
Click here for more details.
Gift Vouchers Now Available
You can now share the experience of Yoga Barn classes with your loved ones as a Gift Voucher. These are available for purchase online for our 5-class, 10-class and 20-class card.
Find all details here.
See below for info on our workshop offerings and the rich variety of Teacher Trainings taking place at The Yoga Barn.
Terima kasih,
Charley
Co-Founder of The Yoga Barn
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Take a look at our
weekly programming for
November classes!
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Space for workshops is limited, so if you want to be sure to get a spot, we recommend you
book online
. You can also
enjoy Early Bird discounts
on most of these offerings if you book online or at The Yoga Barn more than two days in advance.
Please note, class cards are not accepted for these workshops and events unless otherwise specified.
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Breath of Life: Pranayama Workshop
with Greg Kaps
November 3 / 11 AM-2 PM
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IDR 450.000
*early bird registration and payment up to 2 days prior IDR 400.000
Our breath and the use of proper breath techniques are the key to health, vitality, calmness of mind and emotional equanimity in life. Both are essential on the path of deepening a Yoga practice and preparing the body & mind to access deeper states of meditation. This workshop covers the basic philosophies, effects, contraindications and proper techniques of a variety of beginner to intermediate classical Hatha Yoga Pranayamas. Come breathe your way to bliss!
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An Evening of Kirtan
with Punnu & Daphne
November 4 / 7.30 PM- 9 PM
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IDR 130,000 OR 1 Class from Class Card
*Discount rate for KITAS-holders: IDR 70,000
Kirtan is a participatory concert experience, rooted in ancient Indian culture, that has the power to tap into the frequencies of compassion through its enchanting melodies. As a form of Bhakti Yoga (the yoga of devotion), singing Kirtan takes you on a joyful journey of giving and receiving mantras that create powerful sound vibrations, sung in the sacred language of Sanskrit.
The energetic sounds vibrations created through Kirtan have powerful healing energy. We will be sending this energy to our beloved teacher Bex Tyrer. Bex is currently recovering from an accident that left 40% of her body with second degree burns. All of the proceeds from this special event will be donated to Bex to support her as she takes time to heal.
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Monday Event: Cacao Ceremony & Elemental Ecstatic Dance
with Levi Banner
November 5 / 7.30 PM- 9.30 PM
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IDR 300.000
Cacao has been used as a sacred medicine for thousands of years. Known as the food of the gods, it provides a heart opening experience that will get you deeply in touch with your body and enliven your senses. We will drink a very special cacao sourced locally in Bali and mixed mindfully with a witchy blend of herbs and spices. The chocolate drink will be divine nectar for you to savor and enjoy. With the ceremonial space invoked and the cacao spirit with us: We dance!
We will share in community and togetherness, leaving you with a sense of beauty and fulfillment in your heart. If drinking cacao is not for you, you are still welcome to dance and experience the ceremony. Please come with an open mind and prepare to open your heart!
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Master Class Series: Yoga Roots, Explore the Floor
November 6, 8, 13, 15, 20, 22, 27 & 29 / 9 AM-11 AM
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IDR 225,000 for one class or IDR 1,600,000 for 8 classes
These integrated movement workshops use Yoga, Dance, and Pilates to explore body foundations, energetic and physical roots. With a strong base to build upon, open feet to connect us to the Earth, and tools to ground us to our center, we achieve better balance. This is vital when we are shaken, challenged, and experiencing life
’s constant changes.
Apply ancient and modern day teachings, such as mulandhara chakra, bandhas, pelvic floor power and grounding techniques. Come and connect yourself to the wisdom of ancestral roots through masterful movement and breath practices.
Join one or multiple classes. Open to all levels.
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Intro to Kundalini
with Greg Kaps
November 6 / 2 PM-5 PM
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IDR 350,000
*Early bird registration and payment up to 2 days prior IDR 300,000
Join Yoga Barn teacher, Greg Kaps for an Introductory workshop into this ancient mind/body/spirit purification and harmonization practice. We will explore basic principles of Kundalini Yoga philosophy, energetic anatomy, purification techniques and meditation; then experience a full practice to liberate and balance our internal energies.
“Since ancient times humans have found that they have zillions of thoughts, billions of feelings, millions of emotions, thousands of desires, hundreds of fantasies, and multi realities, and personalities. Ultimately our mind and thoughts rule and bog us down. We try every method available to get rid of this pressure because it is eating up inside. Kundalini Yoga enables you to break through those subconscious blocks, so you can enjoy life…. This is the path to personal freedom and awareness, and will bring more success to every area of your life.” – Yogi Bhajan.
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A Day of Bliss
with Greg Kaps
November 7 / 9 AM- 4 PM
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IDR 500,000
*Early bird registration and payment up to 2 days prior IDR 450,000
Take some time for yourself with this relaxed, calm and blissful event. A full day of yoga and wellness, designed to revitalize the body, balance and ground our internal energies and brings us into a state of bliss. Greg will take you through a traditional “day at an Ashram” with morning Yoga, Pranayama and Meditation, followed by personal time for reflection, journaling or optional one on one with the teacher. You'll then regroup to share experiences on Yoga and Life – to feel the connection to Community, gently moving into an afternoon of deep relaxation practices. All this combines to create a truly holistic experience ad deep senses of inner peace and connection.
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Intro to Flight: Inversion 101
with Paul Teodo
November 8 / 9 AM- 12 PM
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IDR 400,000
*Early bird
registration and payment
up to 2 days prior IDR 350,000
Are you ready to fly? In this 3-hour comprehensive workshop, we will cover the fundamentals for developing an inversion practice, going through headstand, forearm balance, and handstand in a step by step process designed to de-mystify going upside down. This workshop will begin with a strong flow sequence to get you warm and awake, and then we will begin to break down these postures.
This workshop has been created for experienced yogis who feel ready to confront the fear of going upside down, as well as yogis that have taught themselves and are looking to refine their inversion practice. The aim is to give you the courage to move away from the wall. Open to all, fasten your seatbelt, and get ready to FLY!
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The Power, Pleasure & Healing Properties of Sound
November 12 / 10 AM-12 PM
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IDR 400,000
Early Bird registration and payment up to 2 days prior IDR 350,000
Come and experience the exquisite and transformational feelings when you are immersed in high frequency sounds. Sound is our most powerful and fast-acting tool for shifting our lives on all levels. Sound has been used throughout all ages to transform, heal, uplift, inspire and has even build massive temples and pyramids all over the world.
In this workshop we will dive into our own experiences of feeling those sounds, through chanting, gong bath meditation and energy chimes. We will also discuss the science of sound so we have a greater understanding of how and why sound affects us so deeply. You will go home with tools to continue your sound journey, offering you a deep appreciation for these healing properties.
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Monday Movie Night: Generation Zapped
November 12 / 7.30 PM
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- Dinner at 6.00 PM – 8.00 PM
IDR 85,000, enjoy a delicious fish & veggie meal
IDR 30,000, popcorn free
GENERATION ZAPPED is an eye-opening documentary about the true cost of living in the wireless age. The film reveals evidence of the health risks from our ubiquitous use of digital devices and the prevalence of wireless radiation. Children and teens are especially susceptible and yet they have some of the highest daily exposure. Come learn what you can do to protect your health from this growing source of pollution.
Following the film we will have a Q&A with EMF expert Jeromy Johnson who gave the TEDx talk "Wireless Wake-Up Call."
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Acro Yoga Workshop
with Sheryl Sharaswhaty
November 13 / 3 PM-6 PM
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IDR 350.000
Expand your relationship with gravity...and with people! Anyone who is open to a fun exploration of movement and connection will find opportunity to grow in this workshop. If you are a beginner, you will have the space for a full introduction to the upside-down world of acroyoga. If you already have some acroyoga experience, you will deepen and refine your practice.
We'll build trust and open doors to cooperation, then warm up our bodies and find integration with challenging new exercises. We will share partnered yoga and acrobatic techniques, explore handstands - and have a lot of laughs with new friends. At the end of the workshops you will have learned an original acroyoga flow and have the skills and sensitivity to continue learning more on your own.
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Upside Down & Inside Out: Arm Balances and Inversions 2-Day Immersion
with Madeira
November 14-15 / 11 AM-4 PM
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IDR 2,250,000
Join together the body, breath and bandhas for stronger, softer and more FUN arm balances and inversions!
Internally and externally, explore the foundations of arm balances and inversions to advance your practice. Learn how to integrate the body (anatomy), breath and bandhas (our energetic system) to break through physical and mental barriers when approaching arm balances and inversions. In a small and intimate group, Madeira will work directly with your personal intentions and give you techniques and tools unique to your practice and your body. Madeira approaches arm balances and inversions in a fun, alternative and personalized way, combining his advanced experience in martial arts, capoeira, yoga and dance.
This 2-day arm balance and inversion immersion is open for yogis of all levels. Explore energetic push and lift, how to create and adjust space in the body, energy centers (bandhas) and the breath when inverting. Madeira will assist and teach you to move beyond your limitations through a variety of techniques and exercises. Learn how to connect internally, calm the nervous system and combine movement, energy and breath to build strength, confidence and control both on and off the mat.
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Awakening the Light Body
with Adolf M. Brown
November 15-16 / 1 PM-5 PM
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IDR 950.000
Early Bird registration and payment up to 2 days prior IDR 900,000
“We are spiritual beings of light and energy living in physical bodies, but somebody forgot to tell us,” Adolf M. Brown.
Many people are beginning to awaken to their intuitive energetic sensitivities, but aren’t sure what to do with this newfound awareness. Energetic sensitivity can be overwhelming, scary and confusing. Through discussion, guided meditations and energy awareness exercises, Adolf will provide a conceptual framework for safely embracing one’s inner sensitivities, and concrete tools for managing, focusing and developing these gifts. Suitable for all levels.
Adolf has been working with the light body since 1980 when he begun studying Polarity therapy, crystal therapies and massage. He later went on to study Acupuncture, structural integration, applied kinesiology, nutrition and internal martial arts. He currently practices Craniosacral Therapy, Applied Kinesiology and teaches Qi Gong at the Yoga Barn.
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House of Bless: An Ecstatic Journey of Chant, Dance, and Sound Healing
November 19 / 7.30 PM-9.30 PM
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IDR 190,000
Welcome home to your own musical heart! House of Bless is a full-spectrum participatory sonic journey: a space where ecstatic chant meets communal dance meets sound healing. Expect to sing uplifting mantras and medicine songs, dance to uplifting tribal beats and float in a sonic sea of peace and healing. In the House of Bless, sacred is fun and love is all around!
The journey is guided by Raio, BaliSpirit Festival's music director and resident ecstatic dance DJ at The Yoga Barn, along with an ensemble of some of Ubud's finest ritual musicians. Featuring prayerfully led chanting and live music for dance and sound healing accompanied by sacred instruments from around the world including Spanish guitar, kamel'ngoni, didgeridoo, African percussion, sansula, and tasteful electronic beats and atmospheres.
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Cacao Ceremony: Full Moon Celebration
with Levi Banner
November 22 / 6 PM-8.30 PM
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IDR 300,000
The food of the gods. Theobroma cacao. Or, in more familiar terms, chocolate. Levi’s cacao ceremonies combine the profound sacredness of ceremony with the equally profound deliciousness of arguably the most magical food on the planet.
Using ceremonial-grade cacao, which makes even most raw chocolate taste ordinary, you’ll experience the unique heart explosions that only cacao can bring and channel the wisdom of cacao spirit for deep, transformative realization.
Every cacao ceremony is a collaboration between the co-participants, facilitated and woven together by Levi. Each one unfolds differently, although you can expect some or all of the following: yoga, meditation, singing, dancing, laughing, crying, hugging, and – undoubtedly - loving
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Bridging the Gap: How to See behind The Mask
with Nadine McNeill
November 25 / 9 AM-5 PM
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IDR 1,750,000
(Vegan/Vegetarian Lunch Included)
The more sophisticated technology gets in presenting humanity with a smorgasbord of ways to connect, the more dis-connected we appear to be. We’re experiencing a communication crisis – one filled with mis-understandings, mis-perceptions and deep wounds, old and new.
This one-day workshop is an invitation to both men and women to gather in circle and through breath, body movement and intimate inquiry, uncover and release limiting beliefs that are crippling our ability to engage in authentic, intimate, supportive and loving relations with ourselves and each other.
Co-led with a teacher of the Sacred Masculine, throughout the day we will have breakout sessions, each one followed by a re-unification in an integrated sharing circle.
While aspects of this journey may be confronting, we will emerge from it with renewed clarity, healthy boundaries and a joyous way of being – interdependently so!
Dress comfortably, bring your journal and pen and remember your talisman for the altar. Open to all levels.
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Monday Movie Night: Disaster Playground
November 26 / 7.30 PM
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- Dinner at 6.00 PM – 8.00 PM
IDR 85,000, enjoy a delicious fish & veggie meal
IDR 30,000, popcorn free
Who are the people safeguarding the planet from asteroid destruction? What will happen when the Earth is finally threatened and how long will we have to save the human race? Disaster Playground investigates future outer space catastrophes and the procedures to manage and assess the risks. The film follows the scientists planning and monitoring the deflection of hazardous Near Earth Objects and the real-life procedures in place in the event of an asteroid collision with the Earth. Follow the chain of command that runs from the SETI Institute and NASA to the White House and United Nations and meet the people who are responsible for protecting us from a potentially devastating asteroid impact.
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Shamanic Breathwork Immersion
with Levi Banner
November 26 / 10 AM-6 PM
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IDR 800,000
Early Bird registration and payment up to 2 days prior IDR 700,000
The breath, aided by chakra-attuned music provides a route to the discovery of your inner landscape, healing, and trauma release. In this workshop you’ll be initiated into a sacred space and engage in ceremonial practices to create unity between you and other members of the group. There’ll be time and space to really explore the depths of this magical modality.
Some people laugh. Some people cry. Some people enter a state of deep and profound meditation. Each time you show up for it, breathwork takes you wherever you need to go. A process that ultimately moves you away from the agendas of your ego and towards the sacred purpose of your soul.
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Myofascial Qigong: Moving from The Centre
November 29 / 11 AM-4 PM
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IDR 650.000
Early Bird registration and payment up to 2 days prior IDR 550,000
This workshop will focus on creating a seamless mind body connection in the way we move. One of the biggest causes of tension and stiffness building up in the body is when areas operate independently of the whole structure, when for example we isolate the movements in our arms and legs. By connecting your shoulders and your hips and your torso and your limbs back to the body, they all begin to work together.
The more of your body that you can involve in any one movement, the deeper they can relax, causing less tension in any one movement. By bringing our attention to the centre of our bodies and moving from there, rather than our stiff shoulders or hips, it causes our focus to shift from the problem to the solution and we can move with less effort.
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Retreats & Teacher Trainings
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November 27-December 20, 2018:
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December 21-31, 2018:
Shamanic Breathwork 10-Day Training Immersion with Linda Star Wolf, Nikolaus Wolf and Levi Banner
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January 2-29, 2019
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Sacred Heart Yoga, 200 Hour Yoga Foundations & Teacher Training Immersion with Greg Kaps
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February 3-28, 2019
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Power Yoga, 200 Hour Yoga Teacher Training with Paul Teodo and Byron de Marse
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February 12-21, 2019
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Heart of Yoga
Retreat & Teacher Training with Mark Whitwell Module 1: Personal Practice and Principles
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March 17-23, 2019
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Heart of Yoga
Retreat & Teacher Training with Mark Whitwell Module 2: Teaching Yoga as You Have Experienced
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March 31-April 27, 2019
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May 1-7, 2019
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(Medical & Meridian Qigong, Wall Yin & Lower Arm/Leg Anatomy) with Jo Phee
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June 2-25, 2019
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Routes of Yoga, Teacher Training Program with Daphne Charles and Anton Jager
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August 1-24, 2019
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Routes of Yoga, Teacher Training Program with Daphne Charles and Anton Jager
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September 29-Oct 26, 2019
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December 1-5, 2019
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Kirtan Academy - Bhakti Bliss, Sacred Sound Medicine of Mantras with Punnu Singh Wasu
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3-Day Juice Cleanse - Now Extendable!
Anytime
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A transformative, self-guided juice cleanse program, you can start on any day of the week. We invite you to relax, press PAUSE on hectic life, and enjoy a Juice Cleanse at The Yoga Barn - it includes everything you need, from 6 daily juices to colon hydrotherapy, infrared sauna and Spa treatments. You can now also extend your cleanse with additional days -
see all details here.
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7-Day Dharma Fasting Healing Retreat
March 10-17, 2019
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Led by guest facilitator, Hillary Hitt, this retreat focuses on Bio-Spiritual Nutrition and gives you the most amazing gift of a lifetime as you let go of the old toxicity while becoming clearer, more conscious, more alive, more immune-intelligent, and divinely Awake in your highest potential and individual Dharma. Each day, you will go deeper into the fasting-cleansing process, your digestive and immune systems, your mitochondria, microbiome, glands and hormones. Discussions will educate on the Chakras, what is bio-spiritual nutrition and light-energy of the food we eat, and our relationships with it. The week is filled with in-depth, newly researched information, with an immersion into your body, mind, emotions, habits, cravings, and life-styles.
Limited spaces only - book early!
More info here.
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We will be hosting a special music evening -
Sunset Roots Party, to celebrate our community on November 11th. The event starts at 6pm and is free for all! Whether you have been a part of The Yoga Barn community for years or just recently got to know about us, join us for this evening and experience authentic community FUN as we dance together and enjoy great old school Blues.
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