2020-2021 Performance Optimization Program For Junior Athletes

Multi-Stream Integrated Curriculum

10-Month Development Streams with 36 Sessions

Interactive Learning Modules

Ongoing Assessments & Feedback

Performance Analytics

Experiential Learning

On-Court and Off-Court Components

Personalized Attention with Small Cohort Sizes
2020-2021 Performance Optimization Program Streams
Predevelopment Stream
  • For upcoming junior athletes with the hunger to pursue big dreams
Foundations Development Stream
  • For junior athletes with an emphasis on developing the competitor within them
Core Development Stream
  • For junior athletes with a focus on mastering advanced skills necessary to compete at the National and International levels
High Performance Execution Stream
  • For junior and upcoming professional athletes who have mastered the Foundations and Core Streams and are focused on competing at the International level
Elite Pro Execution Stream
  • For professional athletes committed to the pursuit of excellence on the Pro Tour
Elite Pro Execution Stream (Accelerated)
  • For professional athletes catering to their individual needs on the Pro Tour

* Elite Pro Execution Streams are only available for professional athletes with a track record at the international level.
Performance Optimization Program Building Blocks
Interactive experiential learning based on Empower Aces proprietary methodology developed working closely with professional and junior athletes across multiple sports.

Designed in-line with the Long Term Athlete Development (LTAD) Framework, the Empower Aces development and execution streams focus on optimizing the drivers of performance.
Additional Offerings & Capabilities
Elite Performance Analytics Lab
Empower Aces Online Learning Portal
Pro Athlete 2020 Summer Olympics
Elite Multi-Sport Performance Lab
Empower Aces leadership team is actively involved with helping elite athletes across multiple sports prepare for the 2020 Summer Olympics in Tokyo.

Taking a data-driven approach to performance optimization, Empower Aces leverages cutting-edge technology to provide key insights and feedback to professional athletes.
Empower Aces is the official partner for Ace Tennis, a Tennis Canada Gold Rated Tennis Development Centre.
Empower Aces is focused on helping youth develop and achieve their true potential. We utilize the principles, tools and techniques of conflict transformation to help professional and junior athletes optimize their performance.

Learn more  about Empower Aces solutions and services.

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