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Thanksgiving Holiday Health Tips
When you think of November, chances are you think of turkey, mashed potatoes and canned cranberry sauce overload--basically, you think of Thanksgiving.
Although this is an exciting time to share with your loved ones, it's also easy to fall off track with your current fitness goals. That's why Healthtrax is offering
five Thanksgiving healthy living tips so you can practice mindful eating and fitness during the holidays.
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