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Dear Friends,

We are fast approaching one year under the shadow of Covid-19. Our TIDES families are all in the midst of their grief journeys, including angelversaries, difficult times, and a deep sense of loss. In this time of a pandemic those losses are multiplied causing additional sadness, stress, isolation and adaptations. The death of a loved one brings about strong emotions, radical changes, and voids that cause stress and fear and confusion and exhaustion – emotional and physical. Add in winter – and what a winter we had! The weight of it all can be too much to manage.

This past year has been a complicated, unprecedented year. If this is also your first year of dealing with the loss of a loved one, you understand the heaviness of each day. Grief is enough to deal with, let alone all these other losses. Some have been unable to engage in “normal” funeral practices and had to postpone services for their loved one. People cannot come and hold them. Covid-19 and winter keep you isolated when you need human contact. You can’t meet a friend for coffee or travel to see family. The loneliness of grief is intensified because of these restrictions. Like the snow that is mounting up, so too, these losses mount up on top of the loss of a loved one. Loss, upon loss, upon loss.

This is not meant to add burdens but, hopefully, to acknowledge the added weight and difficulties both Covid-19 and winter bring to the grief journey. If you are grieving, please remember you are not alone. We are so grateful for our families who have the courage to join Tides and share in their grief together, while supporting one another on this turbulent journey.

We are getting through it all – one day – one breath – one moment at a time. Tides is here, will be here, to continue to companion those who need it on that turbulent journey.

Sincerely,
Evelyn Wald
Program Director
What's Happening
As we continue to host virtual support groups, we seek opportunities to connect with our families as well. This Valentine's Day, we delivered single roses and chocolates (generously donated by Trader Joes) to active members of our spouse and partner loss group. For some, Valentine's Day can be an especially difficult day without the embrace of their significant other.

The families with children in our younger groups received Valentine's Day bags filled with goodies, just to share some love and hope during a day dedicated to just that - love!
Embrace Your Grief
Grief is a process, not a single, one-time event that we show up for and leave once it concludes. It is a feeling that we carry with us throughout a lifetime. It ebbs and flows, transforms, and is molded into our life, but it is present and continues to be...

Volunteer Spotlight
Julia Greco
Hello everyone!

My name is Julia Greco and I have been a volunteer at Tides since August of 2019! In person, I previously volunteered with the young elementary group, and more recently I’ve begun virtually volunteering with the upper elementary group. I’m 22 years old and I grew up in Washington Township, New Jersey. I moved to State College in August of 2017 for college and have decided to stick around a while since I really enjoy living here! I graduated from Penn State in December 2020 with a B.S. in Human Development and Family Studies, and I’m now an online student in the M.S. Child Life Studies program at Missouri State University. I’m pursuing a career as a Certified Child Life Specialist and have absolutely loved that my journey to this career introduced me to Tides!

Starting this spring, I’m going to be working with Holly to put together these newsletters with upcoming events and important information to pass along to you! We’ll be spotlighting other volunteers, family stories, upcoming events and fundraisers, and more! I look forward to communicating with you all in the coming months.
Support
Did you know there are a lot of ways to support Tides and our mission?