NEW MONTH...NEW START...NEW FOCUS...NEW LESSONS |
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Are you ready to get your caveman on? |
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The single most important thing we can do to improve our health is to eat like our hunter-gatherer ancestors. Well, now, that should be easy, grab a club and a spear and let's go rustle up some grub. All we need to do is hunt down some big game, kill it, skin it, gut it, cook it and eat it. How hard can this be?
Hmmm, now that I think about it, this might be slightly more difficult than I think.
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The Internal Revenue Service announced that individuals have until May 17, 2021 to meet certain deadlines that would normally fall on April 15, such as making IRA contributions and filing certain claims for refund.
This follows a previous announcement from the IRS on March 17, that the federal income tax filing due date for individuals for the 2020 tax year was extended from April 15, 2021, to May 17, 2021. Notice 2021-21 PDF provides details on the additional tax deadlines which have been postponed until May 17.
If you are a Bookkeeping TribeMember
and have questions please don't hesitate to give us a buzz.
855-800-3835
If you would like to work with our trusted partners from BMA,
don't hesitate to reach out to BLAKE | he's your tax guy.. !!
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Ask for: BLAKE ROWLEY
REMEMBER... tax preparation always starts with a TAX ORGANIZER
get a jumpstart on your tax prep and fill it out now... DOWNLOAD
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Many teachers encourage their students to ask questions about what they are learning so they can gain a better understanding of the material. Plus chances are, someone else has the same question so you're able to help as well.
We've created an archive of frequently asked questions from various Destination Health webinars that you can explore to help you on your journey to optimal health and wellness.
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Life is full of surprises. In an average day, a seemingly endless number of unexpected events can occur that might create stress, worry, and frustration. But instead of letting these negative emotions take over, what if you were to make a conscious decision to have a great day?
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Try these techniques to bring joy to each day: |
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Use self-suggestion. First thing in the morning, make a conscious decision to have a great day. As you’re brushing your teeth, look yourself in the eye. Tell yourself, “I’m going to have a great day,” and mean it. This is your chance to set yourself up for a fantastic day, whether you’ll be with your family, at work, or hanging out with friends.
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Empower yourself. You’re taking control of what might have turned into a negative situation when you decide to allow events to just roll on by and not affect you adversely. Take the bull by the horns and state to yourself what you will and won’t do in a challenging situation. Refuse to allow someone or something other than yourself to ruin your day. When you do this, you’re saying “no” to negativity. You’re taking a stand. When you’re resolved in this way, your healthy stubbornness will ensure you have a great day.
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Recognize what really matters. When you encounter a challenging situation, prompt yourself to see the bigger picture. If one part of a project isn’t going well, identify that you’ve been in similar circumstances before and will most likely be in them again someday. Know, however, that such situations don’t last, and easy times will come again, too.
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Remind yourself of the positive. Remember that you still have other things to do today and the trying situation isn’t the only event you’ll encounter.Before the day is out, you might win the lottery or get that promotion you’ve wanted. Or maybe all the traffic lights will be green on your way home. Whether big or small, positive things are likely to happen today.
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Consider a challenging event as an adventure. When you look back, you’ll find that many prior situations that you were initially disappointed in turned out to be great opportunities for you. Shift your paradigm from “Oh, this is bad” to “This could be interesting.”
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Discover the silver lining. What are the positives about a trying situation? You may feel challenged at first to find something positive about a difficult occurrence. However, with some practice, this will become easier. You’ll eventually be able to identify what the real beauty of the tough event is.
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TRUCKING RADIO
RoadDog Channel 146
M-F | 11-2PM ET
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